{"id":5036,"date":"2016-03-11T00:42:53","date_gmt":"2016-03-11T09:42:53","guid":{"rendered":"http:\/\/w3devlabs2.cafe24.com\/wp\/2016\/03\/11\/2016%eb%85%84-03%ec%9b%94-11%ec%9d%bc-%ec%98%a4%eb%8a%98%ec%9d%98-%eb%aa%85%ec%96%b8\/"},"modified":"2016-03-11T00:42:53","modified_gmt":"2016-03-11T09:42:53","slug":"2016%eb%85%84-03%ec%9b%94-11%ec%9d%bc-%ec%98%a4%eb%8a%98%ec%9d%98-%eb%aa%85%ec%96%b8","status":"publish","type":"post","link":"http:\/\/w3devlabs.net\/wp\/?p=5036","title":{"rendered":"2016\ub144 03\uc6d4 11\uc77c \uc624\ub298\uc758 \uba85\uc5b8"},"content":{"rendered":"

\uae40\ud615\uace4<\/h3>\n

TV\ub294 10\ubd84 \uc774\uc0c1 \ub179\ud654\ud574\ub3c4 \ub9ce\uc774 \uc798\ub9ac\uace0 5\ubd84 \uc774\ud558\ub85c \ubc29\uc1a1\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544\uc694. \ubc18\uba74 \ub77c\ub514\uc624\ub294 \uc0dd\ubc29\uc1a1\uc774\ub77c \ud3b8\uc9d1\uc774 \uc5c6\uc5b4\uc11c \uc81c \uccb4\uc9c8\uc5d0 \uc798 \ub9de\uc2b5\ub2c8\ub2e4. \uacf5\uc5f0\ub3c4 \ub9c8\ucc2c\uac00\uc9c0\ub77c \uc800\uc640 \uc798 \ub9de\ub294 \uac83 \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud56d\uc0c1 \ub178\ub825\ud558\ub294 \uae40\ud615\uace4\uc73c\ub85c \ud56d\uc0c1 \uc5ec\ub7ec\ubd84 \uacc1\uc5d0 \uc788\uaca0\uc2b5\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84 \uc0c8\ud574\uc5d0\ub294 \ub9ce\uc774 \uc6c3\uace0 \uc0ac\uc138\uc694. \uc6c3\ub294 \uac83\uc774 \uc81c\uc77c \uc88b\ub2e4\ub2c8\uae4c\uc694.<\/p>\n

\uc990\uac70\uc6b4 \ub9c8\uc74c\uc73c\ub85c \uc6b4\ub3d9\uc744 \ud574\uc57c\uc9c0 \ubab8\uc5d0 \uc5d4\ub3cc\ud540\uc774 \ub098\uc624\uc8e0! \uc0ac\ub78c\uc774 \ub178\ub3d9\ud558\ub4ef\uc774 \uc9dc\uc99d\uc2a4\ub7fd\uac8c \ud798\ub4e0 \ub290\ub08c\uc73c\ub85c \uc6b4\ub3d9\uc744 \ud558\uba74 \ubab8\uc5d0 \uc544\ub4dc\ub808\ub0a0\ub9b0\uc774\ub77c\ub294 \ud558\ub294 \ubab8\uc5d0 \uc548 \uc88b\uc740 \ud638\ub974\ubaac\uc774 \ub098\uc635\ub2c8\ub2e4.<\/p>\n

\uc8fd\uc774 \uc88b\ub2e4\ub294 \uac83\uc740 \ubc18\ucc2c\uc774 \ud544\uc694 \uc5c6\ub2e4\ub294 \uac83\uc774\uace0\uc694. \uc18c\ud654\uac00 \ub108\ubb34 \uc798 \ub418\uace0\uc694. \uc8fd \uba39\uace0 \uccb4\ud588\ub2e4\ub294 \uc0ac\ub78c \ubd24\uc2b5\ub2c8\uae4c? \uc73c\ud760~<\/p>\n

\uc81c\uac00 \ud55c\ucc38 \ub54c \uacf5\ud3ec\uc5d0 \uc0bc\uacb9\uc0b4 \ub54c 120kg\uae4c\uc9c0 \ub098\uac14\uc5c8\ub294\ub370. \uc9c0\uae08\uc740 \ud55c 90kg \uc815\ub3c4. \ud55c 30kg\uac10\ub7c9\uc744 \ud55c\uac70\uc8e0! \uc0ac\uc2e4\uc740 \uc544\uc9c1\ub3c4 \uba40\uc5c8\uace0\uc694. 10kg\uc815\ub3c4 \ub354 \uac10\ub7c9\uc744 \ud574\uc11c \uace8\ud504\ucc98\ub7fc 7\uc790\ub97c \uc55e\uc5d0 \uadf8\ub824\uc57c \ub418\uc9c0 \uc54a\uaca0\ub098 \uc2f6\uc5b4\uc11c \ub354\uc6b1\ub354 \ub178\ub825\uc744 \ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc798\ub420 \ud131\uc774 \uc788\ub098~<\/p>\n

\uc798\ub3fc\uc57c \ub420 \ud150\ub370~<\/p>\n

\uc77c\ub2e8\uc740 \uae00\ub85c\ubc8c\ud55c \ucf54\ubbf8\ub514\ub85c \ub9cc\ub4e4\uae30\ub97c \uc6d0\ud558\ub294\ub370, \ubcf8\uc778(\uc544\ub4e4 \ub3c4\ud5cc)\uc774 \uc548\ud558\uaca0\ub2e4\uace0 \ud558\ub2c8\uae4c, \uc81c\uac00 \ubcfc \ub550 \uc790\uc9c8\uc774 \uc788\uac70\ub4e0\uc694. \ubd84\uba85\ud788 \uc804 \uc138\uacc4\uc801\uc778 \ucf54\ubbf8\ub514\uc5b8\uc774 \ub420 \uac70\ub77c\uace0 \ubbff\uc5b4 \uc758\uc2ec\uce58 \uc54a\uc2b5\ub2c8\ub2e4<\/p>\n

\uc778\ud130\ub137\uc740 \uc798 \uc548\ubcf4\ub294 \ud3b8\uc785\ub2c8\ub2e4. \ub124\ud2f0\uc98c \uc758\uacac\uc774 \uadf9\ub2e8\uc73c\ub85c \uce58\ub2eb\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544\uc11c \uade0\ud615\uc7a1\uae30\uac00 \ud798\ub4e4\uc5b4\uc11c\uc694. \uadf8\ub3d9\uc548 \uc77d\uc740 \ucc45 \uc911\uc5d0\uc11c\ub294 \uc774\uaddc\ud0dc\uc528\uc758 \u2018\ud55c\uad6d\uc778\uc758 \uc758\uc2dd\uad6c\uc870\u2019\uac00 \uc9c0\uc18d\uc801\uc73c\ub85c \ub3c4\uc6c0\uc774 \ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc774\uc804\uc5d0\ub294 120\u338f\uae4c\uc9c0 \ub098\uac14\uc5b4\uc694. \ud5c8\ub9ac \uc0ac\uc774\uc988\uac00 46\uc778\uce58\uc600\uc8e0. \uc9c0\uae08\ub3c4 \uac00\ub054 \uadf8\ub54c \uc0ac\uc9c4\uc744 \ubcf4\uba74 \uc5b4\ub5bb\uac8c \uc0b4\uc558\ub098 \uc2f6\uc2b5\ub2c8\ub2e4. \uace0\ud608\uc555, \ub2f9\ub1e8, \ub3d9\ub9e5\uacbd\ud654\uc5d0 \ubc1c\uae30\ubd80\uc804 \uc99d\uc0c1\uae4c\uc9c0 \uc788\uc5c8\uc73c\ub2c8\uae4c\uc694. \uc815\ub9d0 \ube44\ub9cc\uc740 \uac00\uc815\ud30c\uad34\ubc94\uc785\ub2c8\ub2e4.<\/p>\n

\uc6b0\ub9ac\ub098\ub77c\uc5d0\uc11c \ub9e4\uc77c 36\uba85 \uc815\ub3c4\uac00 \uc790\uc0b4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. 40\ubd84\uc5d0 \ud55c \uba85 \uaf34\uc785\ub2c8\ub2e4. \uc6c3\uc74c\uc740 \uac74\uac15\uc744 \uc704\ud55c \uac83\uc77c \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc0b6\uc758 \ubaa9\ud45c\uc774\uace0 \ud76c\ub9dd\uc785\ub2c8\ub2e4<\/p>\n

\uc694\uc998 \ucf54\ubbf8\ub514\ub294 \ub108\ubb34 \uc2e0\uc138\ub300 \uc704\uc8fc\uc785\ub2c8\ub2e4. \uc804\uad6d\ubbfc\uc744 \uc0c1\ub300\ub85c \ud55c \ucf54\ubbf8\ub514\uac00 \uc5c6\uc8e0. 40~50\ub300\uac00 \ub300\ud55c\ubbfc\uad6d\uc758 \uc8fc\ucd95\uc778\ub370 \uadf8\ub4e4\uc744 \uc704\ud55c \ucf54\ubbf8\ub514 \ud504\ub85c\uadf8\ub7a8\uc774\ub098 \uacf5\uc5f0\uc774 \uac70\uc758 \uc5c6\uc5b4\uc694. \uc6c3\uc74c\uc744 \uc783\uc5b4\ubc84\ub9b0 \uc218\ub9ce\uc740 \uc911\ub144\uc774 \uc9c1\uc7a5\uc5d0\uc11c\ub098 \uc9d1\uc5d0\uc11c\ub098 \ub0b4\ubab0\ub9b4 \uc704\uae30\uc5d0 \ucc98\ud574\uc788\ub294\ub370 \ub9d0\uc774\uc8e0<\/p>\n

\uc628 \uad6d\ubbfc\uc774 \uc6c3\uc73c\uba74\uc11c \ud3b8\uc548\ud558\uac8c \uc7a0\ub4e4 \uc218 \uc788\ub3c4\ub85d \ubc29\uc1a1\uad6d \uc2ec\uc57c\ud504\ub85c\uadf8\ub7a8\uc740 \ubaa8\ub450 \ucf54\ubbf8\ub514\ub85c \ubc29\uc1a1\ud574\uc57c \ud55c\ub2e4. ‘\uc6c3\uc74c\uc758 \ub0a0’\uc744 \uc81c\uc815\ud558\uace0 \uadf8 \ub0a0 \ud558\ub8e8\ub9cc\uc740 \uc5b4\ub5a4 \uc77c\uc774 \uc788\uc5b4\ub3c4 \uc6c3\uace0 \uc9c0\ub0b4\uc57c \ud55c\ub2e4. \ub298 \uc6c3\ub294 \uc2b5\uad00\uc744 \uac16\ub3c4\ub85d \uc5b4\ub9b4 \ub54c\ubd80\ud130 \uc5f0\uc2b5\ud574\uc57c \ud55c\ub2e4. \uc900\ube44 \uc5c6\uc774 \uc5b4\ub5a4 \uc77c\ub3c4 \uc774\ub8f0 \uc218 \uc5c6\ub2e4.<\/p>\n

\uc608\uc804\uc5d0\ub294 \uc815\ubd80 \uaddc\uc81c\uac00 \uc2ec\ud588\ub294\ub370 \uc774\uc81c\ub294 \ub124\ud2f0\uc98c\uc758 \ubc18\uc751\uacfc \uc555\ub825 \ub54c\ubb38\uc5d0 \ud48d\uc790\uac00 \ud798\ub4dc\ub124\uc694. \ucf54\ubbf8\ub514\ub294 \uadf8\ub0e5 \ucf54\ubbf8\ub514\ub85c \ubd10\uc918\uc57c \ud558\ub294\ub370 \ub9ce\uc740 \uc0ac\ub78c\uc774 \u2018\ubb34\uc2a8 \ubd88\uc21c\ud55c \uc758\ub3c4\uac00 \uc788\uc9c0 \uc54a\ub098\u2019\ud558\uace0 \uc758\uc2ec\ud558\ub294 \uac8c \ud604\uc2e4\uc785\ub2c8\ub2e4.<\/p>\n

\uc5f4\uc2ec\ud788 \uc77c\ud558\uace0 \ub3c8 \ubc84\ub294 \uac74 \uacb0\uad6d \uc6c3\uc73c\uba74\uc11c \uc798\uc0b4\uae30 \uc704\ud55c \uac83 \uc544\ub2d9\ub2c8\uae4c? \uadf8\ub7f0\ub370 \ud3c9\uc0dd \uc77c\ub9cc \ud558\uace0 \uc778\uc0c1 \uc4f0\uba74\uc11c \uc0ac\uc2dc\ub294 \ubd84\ub4e4\uc744 \ubcf4\uba74 \uc815\ub9d0 \uc548\ud0c0\uae5d\uc2b5\ub2c8\ub2e4<\/p>\n

\uc560\ucd08\ubd80\ud130 \uc2ec\ud604\uc12d\uacfc \ub098 \uc0ac\uc774\uc5d0 \ubc1c\uc0dd\ud55c \ubb38\uc81c\ub294 \uc544\ub2c8\uc5c8\ub2e4. \ub354\uc6b1 \ub3c8\ub3c5\ud55c \uc120\ud6c4\ubc30 \uad00\uacc4\ub97c \uc720\uc9c0\ud558\uaca0\ub2e4.<\/p>\n

\uc139\uc2a4 \ub2e4\uc774\uc5b4\ud2b8\ub97c \uad8c\uc7a5\ud55c\ub2e4. \uc139\uc2a4\ub294 \uc5b4\ub5a4 \uc77c\uc0c1 \ud589\uc704\ubcf4\ub2e4 \ub9ce\uc740 \uc591\uc758 \uce7c\ub85c\ub9ac\ub97c \uc18c\ubaa8\ud55c\ub2e4. 10\ubd84\ub2f9 \ub300\ub7b5 200kcal \uc815\ub3c4\ub77c\uace0 \ud55c\ub2e4. \uc139\uc2a4\uc758 \ud3ec\ub9cc\uac10\uc740 \uc74c\uc2dd\uc12d\ucde8 \ub54c\ubcf4\ub2e4 \ud3c9\uade0 3~4\ubc30 \ub354 \ub192\ub2e4\uace0 \ud55c\ub2e4. \uacf5\ubcf5\uac10\uc744 \ub290\ub084 \uc0c8\uac00 \uc5c6\ub2e4<\/p>\n

\uc0ac\ud6c4 \uc2dc\uc2e0 \uae30\uc99d\uc11c\uc57d\uc744 \ud55c \ub9cc\ud07c \ud574\ubd80\uc6a9 \uc2e4\uc2b5 \uad50\uc7ac \uc591\uc774 \uc904\uc5b4\ub4dc\ub294 \uac83 \uac19\uc544 \uc758\ub300\uc0dd\ub4e4\uc5d0\uac8c \ubbf8\uc548\ud558\ub2e4.<\/p>\n

\ube44\ub9cc\uc740 \ud604\ub300\uc778\ub4e4\uc774 \ubc18\ub4dc\uc2dc \uadf9\ubcf5\ud574\uc57c \ud560 \uacfc\uc81c\ub2e4. \ub098\ub294 \ube44\ub9cc\uc774 \uc77c\uc885\uc758 \uac00 \uc815 \ud30c\uad34\ubc94\uc774\ub77c \uc0dd\uac01\ud55c\ub2e4. \uc694\uc998 \uc6b0\ub9ac\ub098\ub77c\uc5d0 \uc774\ud63c\uc728\uc774 \ub192\uc544\uc9c4 \uac83\ub3c4 \uacb0\uad6d\uc740 \uc5ec\uc790\ub4e4\uc758 \ube44\ub9cc\uc774 \uc6d0\uc778\uc778 \uacbd\uc6b0\uac00 \ub9ce\ub2e4.<\/p>\n

\ubd88\uc6b0\uc774\uc6c3 \ub3d5\uae30 \ud0c0\uc774\ud2c0\uc744 \uac78\uc5c8\ub294\ub370 \ub2f9\uc5f0\ud788 \uc120\ubd88(\ubc31\ud608\ubcd1\uc18c\uc544\uc554\ud611\ud68c\uc5d0 2400\ub9cc\uc6d0\uc744 \uc774\ubbf8 \uae30\ud0c1)\ub85c \ub0b4\uc57c\uc8e0. \uacf5\uc5f0 \ud6c4 \uc218\uc775\uc774 \uc548\ub0ac\ub2e4\uace0 \uc131\uae08\uc744 \uc548\ub0b4\uba74 \uc548\ub418\uc796\uc544\uc694<\/p>\n

\ub370\ubdd4 7\ub144 \ub9cc\uc5d0 KBS \ucf54\ubbf8\ub514\ub300\uc0c1\uc744 \ubc1b\uc558\uc5b4\uc694. \uc804\ub450\ud658\u00b7\ub178\ud0dc\uc6b0 \ub300\ud1b5\ub839 \uc2dc\uc808 \uc815\uce58\ud48d\uc790\ub85c \ub3c8\ub3c4 \ub9ce\uc774 \ubc8c\uc5c8\uc2b5\ub2c8\ub2e4<\/p>\n

\ub204\ub098 \uac19\uae30\ub3c4 \ud558\uace0 \uc5ec\ub3d9\uc0dd \uac19\uae30\ub3c4 \ud558\uace0 \uc5b4\ub514\uac00\uc11c \uc544\uc90c\ub9c8\ub4e4\ud558\uace0 \uc598\uae30\ub97c \uc790\uc8fc \ud558\uace0\uc694. \uc544\uc90c\ub9c8\ub4e4\uc758 \uc0b6\uc774\ub77c\ub4e0\uc9c0 \ub77c\uc774\ud504, \uc0dd\ud65c \uc774\ub7f0 \uac83\uc744 \uc720\uc2ec\ud788 \ubd05\ub2c8\ub2e4. \uadf8\ub798\uc57c \uc18c\uc7ac\uac00 \ub098\uc624\uae30 \ub54c\ubb38\uc5d0 \ub300\ud654\ub97c \ub9ce\uc774 \ud569\ub2c8\ub2e4.<\/p>\n

\uae68\ub057\ud55c \uc120\uac70\ub97c \uce58\ub974\uba74 \ub5a8\uc5b4\uc838\ub3c4 \uce6d\ucc2c\ubc1b\uc744 \uc904 \uc54c\uc558\uc2b5\ub2c8\ub2e4. \uadf8\ub7f0\ub370 \uc6b0\ub9ac\ub098\ub77c \uc120\uac70\ud310\uc5d0\uc11c\ub294 \ub2f9\uc120\ub41c \uc0ac\ub78c\uc5d0\uac8c\ub9cc \uad00\uc2ec\uc774 \ubaa8\uc544\uc9c0\ub354\uad70\uc694. \uc120\uac70 \ud6c4\uc5d0\ub294 \ubbf8\uce5c \ub188 \ucde8\uae09\uc744 \ubc1b\uc558\uace0 \ud0c4\uc555\ub3c4 \ubc1b\uc558\uc2b5\ub2c8\ub2e4. \ub099\uc120\ud558\uace0 \ub450 \ub2ec \ub9cc\uc5d0 \uc774\ud63c\ud588\uc2b5\ub2c8\ub2e4. \uc138\ubb34\uc870\uc0ac\ub3c4 \ub2f9\ud588\uace0 \uc0ac\uc5c5\ub3c4 \ub9dd\ud588\uc2b5\ub2c8\ub2e4<\/p>\n

‘\uae40\ud615\uace4 \ud558\uc6b0\uc2a4’\ub97c \ud1b5\ud574 \uc6b0\ub9ac \ub098\ub77c \ucf54\ubbf8\ub514\uc5d0\uc11c \ucc99\ubc15\ud55c \ubd84\uc57c\ub85c \uc77c\uceec\uc5b4\uc9c0\ub294 \uc2a4\ud0e0\ub529 \ucf54\ubbf8\ub514\uacc4\uc758 \uc778\uc7ac\ub4e4\uc744 \uae38\ub7ec\ub0b4\uaca0\ub2e4<\/p>\n

\uadf8\ub798\ub3c4 \uc2e0\uc740 \uacac\ub51c \uc218 \uc788\ub294 \uace0\ud1b5\ub9cc\uc744 \uc8fc\uc2e0\ub2e4\ub294 \ub9d0\uc774 \ub9de\ub294 \uac83 \uac19\uc2b5\ub2c8\ub2e4. (\uc774\ud63c\ud558\uace0) \ub108\ubb34 \ud5c8\ud0c8\ud574\uc11c \uc6c3\uc74c\uc774 \uc790\uc8fc \ub098\uc654\ub294\ub370 \uac70\uc6b8\uc744 \ubcf4\uba70 \uc18c\ub9ac\ub0b4\uc5b4 \uc6c3\uc5b4\ubcf4\ub2c8\uae4c \uc774\uc0c1\ud558\uac8c \uc6a9\uae30\uac00 \uc0dd\uae30\uace0 \ud76c\ub9dd\ub3c4 \ubcf4\uc774\ub354\ub77c\uace0\uc694. \uc77c\uc774 \uc798 \uc548\ud480\ub9b4\uc218\ub85d \uc6c3\uc5b4\uc57c \ud55c\ub2e4\ub294 \ub9d0\uc774 \ub9de\ub294 \uac83 \uac19\uc544\uc694<\/p>\n

\uad11\uace0\uac00 \uc798 \ubabb \ub098\uac14\ub2e4. \uad11\uace0 \ub514\uc790\uc778\uc744 \ubc14\uafb8\ub294 \uacfc\uc815\uc5d0\uc11c \ubc8c\uc5b4\uc9c4 \uc2e4\uc218\ub2e4. \uc2ec\ud604\uc12d \uce21\uc5d0 \uc0ac\uacfc\ud558\uace0 \uc0ac\ud0dc\ub97c \uc218\uc2b5\ud560 \uc0dd\uac01\uc774\ub2e4.<\/p>\n

2001\ub144 MBC TV \u2018\uc544\uc8fc \ud2b9\ubcc4\ud55c \uc544\uce68\u2019\uc5d0 \ucd9c\uc5f0\ud574\uc11c \ud55c \ub2ec \ub3d9\uc548 13\u338f\uc744 \uac10\ub7c9\ud558\uae30\ub85c \ud588\uc2b5\ub2c8\ub2e4. \ub9cc\uc57d \uc81c\uac00 \uc0b4\uc744 \ubabb\ube7c\uba74 \uc5f0\uc608\uacc4\ub97c \ub5a0\ub098\uae30\ub85c \ud588\uace0 \uc131\uacf5\ud558\uba74 \ubc31\ud608\ubcd1\uc744 \uc553\uace0 \uc788\ub294 \uc544\uc774\uc5d0\uac8c \uc218\uc220\ube44 1000\ub9cc\uc6d0\uc744 \uc8fc\uaca0\ub2e4\uace0 \uc81c\uc791\uc9c4\uacfc \uc57d\uc18d\ud588\uc2b5\ub2c8\ub2e4. \uacb0\uacfc\ub294 \uc131\uacf5\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \uadf8 \ub4a4\ub85c 15\uba85 \uc815\ub3c4\uc758 \uc218\uc220\ube44\ub97c \uae30\ubd80\ud574\uc624\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uae40\ud615\uace4<\/h3>\n

TV\ub294 10\ubd84 \uc774\uc0c1 \ub179\ud654\ud574\ub3c4 \ub9ce\uc774 \uc798\ub9ac\uace0 5\ubd84 \uc774\ud558\ub85c \ubc29\uc1a1\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544\uc694. \ubc18\uba74 \ub77c\ub514\uc624\ub294 \uc0dd\ubc29\uc1a1\uc774\ub77c \ud3b8\uc9d1\uc774 \uc5c6\uc5b4\uc11c \uc81c \uccb4\uc9c8\uc5d0 \uc798 \ub9de\uc2b5\ub2c8\ub2e4. \uacf5\uc5f0\ub3c4 \ub9c8\ucc2c\uac00\uc9c0\ub77c \uc800\uc640 \uc798 \ub9de\ub294 \uac83 \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud56d\uc0c1 \ub178\ub825\ud558\ub294 \uae40\ud615\uace4\uc73c\ub85c \ud56d\uc0c1 \uc5ec\ub7ec\ubd84 \uacc1\uc5d0 \uc788\uaca0\uc2b5\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84 \uc0c8\ud574\uc5d0\ub294 \ub9ce\uc774 \uc6c3\uace0 \uc0ac\uc138\uc694. \uc6c3\ub294 \uac83\uc774 \uc81c\uc77c \uc88b\ub2e4\ub2c8\uae4c\uc694.<\/p>\n

\uc990\uac70\uc6b4 \ub9c8\uc74c\uc73c\ub85c \uc6b4\ub3d9\uc744 \ud574\uc57c\uc9c0 \ubab8\uc5d0 \uc5d4\ub3cc\ud540\uc774 \ub098\uc624\uc8e0! \uc0ac\ub78c\uc774 \ub178\ub3d9\ud558\ub4ef\uc774 \uc9dc\uc99d\uc2a4\ub7fd\uac8c \ud798\ub4e0 \ub290\ub08c\uc73c\ub85c \uc6b4\ub3d9\uc744 \ud558\uba74 \ubab8\uc5d0 \uc544\ub4dc\ub808\ub0a0\ub9b0\uc774\ub77c\ub294 \ud558\ub294 \ubab8\uc5d0 \uc548 \uc88b\uc740 \ud638\ub974\ubaac\uc774 \ub098\uc635\ub2c8\ub2e4.<\/p>\n

\uc8fd\uc774 \uc88b\ub2e4\ub294 \uac83\uc740 \ubc18\ucc2c\uc774 \ud544\uc694 \uc5c6\ub2e4\ub294 \uac83\uc774\uace0\uc694. \uc18c\ud654\uac00 \ub108\ubb34 \uc798 \ub418\uace0\uc694. \uc8fd \uba39\uace0 \uccb4\ud588\ub2e4\ub294 \uc0ac\ub78c \ubd24\uc2b5\ub2c8\uae4c? \uc73c\ud760~<\/p>\n

\uc81c\uac00 \ud55c\ucc38 \ub54c \uacf5\ud3ec\uc5d0 \uc0bc\uacb9\uc0b4 \ub54c 120kg\uae4c\uc9c0 \ub098\uac14\uc5c8\ub294\ub370. \uc9c0\uae08\uc740 \ud55c 90kg \uc815\ub3c4. \ud55c 30kg\uac10\ub7c9\uc744 \ud55c\uac70\uc8e0! \uc0ac\uc2e4\uc740 \uc544\uc9c1\ub3c4 \uba40\uc5c8\uace0\uc694. 10kg\uc815\ub3c4 \ub354 \uac10\ub7c9\uc744 \ud574\uc11c \uace8\ud504\ucc98\ub7fc 7\uc790\ub97c \uc55e\uc5d0 \uadf8\ub824\uc57c \ub418\uc9c0 \uc54a\uaca0\ub098 \uc2f6\uc5b4\uc11c \ub354\uc6b1\ub354 \ub178\ub825\uc744 \ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc798\ub420 \ud131\uc774 \uc788\ub098~<\/p>\n

\uc798\ub3fc\uc57c \ub420 \ud150\ub370~<\/p>\n

\uc77c\ub2e8\uc740 \uae00\ub85c\ubc8c\ud55c \ucf54\ubbf8\ub514\ub85c \ub9cc\ub4e4\uae30\ub97c \uc6d0\ud558\ub294\ub370, \ubcf8\uc778(\uc544\ub4e4 \ub3c4\ud5cc)\uc774 \uc548\ud558\uaca0\ub2e4\uace0 \ud558\ub2c8\uae4c, \uc81c\uac00 \ubcfc \ub550 \uc790\uc9c8\uc774 \uc788\uac70\ub4e0\uc694. \ubd84\uba85\ud788 \uc804 \uc138\uacc4\uc801\uc778 \ucf54\ubbf8\ub514\uc5b8\uc774 \ub420 \uac70\ub77c\uace0 \ubbff\uc5b4 \uc758\uc2ec\uce58 \uc54a\uc2b5\ub2c8\ub2e4<\/p>\n

\uc778\ud130\ub137\uc740 \uc798 \uc548\ubcf4\ub294 \ud3b8\uc785\ub2c8\ub2e4. \ub124\ud2f0\uc98c \uc758\uacac\uc774 \uadf9\ub2e8\uc73c\ub85c \uce58\ub2eb\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544\uc11c \uade0\ud615\uc7a1\uae30\uac00 \ud798\ub4e4\uc5b4\uc11c\uc694. \uadf8\ub3d9\uc548 \uc77d\uc740 \ucc45 \uc911\uc5d0\uc11c\ub294 \uc774\uaddc\ud0dc\uc528\uc758 \u2018\ud55c\uad6d\uc778\uc758 \uc758\uc2dd\uad6c\uc870\u2019\uac00 \uc9c0\uc18d\uc801\uc73c\ub85c \ub3c4\uc6c0\uc774 \ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc774\uc804\uc5d0\ub294 120\u338f\uae4c\uc9c0 \ub098\uac14\uc5b4\uc694. \ud5c8\ub9ac \uc0ac\uc774\uc988\uac00 46\uc778\uce58\uc600\uc8e0. \uc9c0\uae08\ub3c4 \uac00\ub054 \uadf8\ub54c \uc0ac\uc9c4\uc744 \ubcf4\uba74 \uc5b4\ub5bb\uac8c \uc0b4\uc558\ub098 \uc2f6\uc2b5\ub2c8\ub2e4. \uace0\ud608\uc555, \ub2f9\ub1e8, \ub3d9\ub9e5\uacbd\ud654\uc5d0 \ubc1c\uae30\ubd80\uc804 \uc99d\uc0c1\uae4c\uc9c0 \uc788\uc5c8\uc73c\ub2c8\uae4c\uc694. \uc815\ub9d0 \ube44\ub9cc\uc740 \uac00\uc815\ud30c\uad34\ubc94\uc785\ub2c8\ub2e4.<\/p>\n

\uc6b0\ub9ac\ub098\ub77c\uc5d0\uc11c \ub9e4\uc77c 36\uba85 \uc815\ub3c4\uac00 \uc790\uc0b4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. 40\ubd84\uc5d0 \ud55c \uba85 \uaf34\uc785\ub2c8\ub2e4. \uc6c3\uc74c\uc740 \uac74\uac15\uc744 \uc704\ud55c \uac83\uc77c \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc0b6\uc758 \ubaa9\ud45c\uc774\uace0 \ud76c\ub9dd\uc785\ub2c8\ub2e4<\/p>\n

\uc694\uc998 \ucf54\ubbf8\ub514\ub294 \ub108\ubb34 \uc2e0\uc138\ub300 \uc704\uc8fc\uc785\ub2c8\ub2e4. \uc804\uad6d\ubbfc\uc744 \uc0c1\ub300\ub85c \ud55c \ucf54\ubbf8\ub514\uac00 \uc5c6\uc8e0. 40~50\ub300\uac00 \ub300\ud55c\ubbfc\uad6d\uc758 \uc8fc\ucd95\uc778\ub370 \uadf8\ub4e4\uc744 \uc704\ud55c \ucf54\ubbf8\ub514 \ud504\ub85c\uadf8\ub7a8\uc774\ub098 \uacf5\uc5f0\uc774 \uac70\uc758 \uc5c6\uc5b4\uc694. \uc6c3\uc74c\uc744 \uc783\uc5b4\ubc84\ub9b0 \uc218\ub9ce\uc740 \uc911\ub144\uc774 \uc9c1\uc7a5\uc5d0\uc11c\ub098 \uc9d1\uc5d0\uc11c\ub098 \ub0b4\ubab0\ub9b4 \uc704\uae30\uc5d0 \ucc98\ud574\uc788\ub294\ub370 \ub9d0\uc774\uc8e0<\/p>\n

\uc628 \uad6d\ubbfc\uc774 \uc6c3\uc73c\uba74\uc11c \ud3b8\uc548\ud558\uac8c \uc7a0\ub4e4 \uc218 \uc788\ub3c4\ub85d \ubc29\uc1a1\uad6d \uc2ec\uc57c\ud504\ub85c\uadf8\ub7a8\uc740 \ubaa8\ub450 \ucf54\ubbf8\ub514\ub85c \ubc29\uc1a1\ud574\uc57c \ud55c\ub2e4. ‘\uc6c3\uc74c\uc758 \ub0a0’\uc744 \uc81c\uc815\ud558\uace0 \uadf8 \ub0a0 \ud558\ub8e8\ub9cc\uc740 \uc5b4\ub5a4 \uc77c\uc774 \uc788\uc5b4\ub3c4 \uc6c3\uace0 \uc9c0\ub0b4\uc57c \ud55c\ub2e4. \ub298 \uc6c3\ub294 \uc2b5\uad00\uc744 \uac16\ub3c4\ub85d \uc5b4\ub9b4 \ub54c\ubd80\ud130 \uc5f0\uc2b5\ud574\uc57c \ud55c\ub2e4. \uc900\ube44 \uc5c6\uc774 \uc5b4\ub5a4 \uc77c\ub3c4 \uc774\ub8f0 \uc218 \uc5c6\ub2e4.<\/p>\n

\uc608\uc804\uc5d0\ub294 \uc815\ubd80 \uaddc\uc81c\uac00 \uc2ec\ud588\ub294\ub370 \uc774\uc81c\ub294 \ub124\ud2f0\uc98c\uc758 \ubc18\uc751\uacfc \uc555\ub825 \ub54c\ubb38\uc5d0 \ud48d\uc790\uac00 \ud798\ub4dc\ub124\uc694. \ucf54\ubbf8\ub514\ub294 \uadf8\ub0e5 \ucf54\ubbf8\ub514\ub85c \ubd10\uc918\uc57c \ud558\ub294\ub370 \ub9ce\uc740 \uc0ac\ub78c\uc774 \u2018\ubb34\uc2a8 \ubd88\uc21c\ud55c \uc758\ub3c4\uac00 \uc788\uc9c0 \uc54a\ub098\u2019\ud558\uace0 \uc758\uc2ec\ud558\ub294 \uac8c \ud604\uc2e4\uc785\ub2c8\ub2e4.<\/p>\n

\uc5f4\uc2ec\ud788 \uc77c\ud558\uace0 \ub3c8 \ubc84\ub294 \uac74 \uacb0\uad6d \uc6c3\uc73c\uba74\uc11c \uc798\uc0b4\uae30 \uc704\ud55c \uac83 \uc544\ub2d9\ub2c8\uae4c? \uadf8\ub7f0\ub370 \ud3c9\uc0dd \uc77c\ub9cc \ud558\uace0 \uc778\uc0c1 \uc4f0\uba74\uc11c \uc0ac\uc2dc\ub294 \ubd84\ub4e4\uc744 \ubcf4\uba74 \uc815\ub9d0 \uc548\ud0c0\uae5d\uc2b5\ub2c8\ub2e4<\/p>\n

\uc560\ucd08\ubd80\ud130 \uc2ec\ud604\uc12d\uacfc \ub098 \uc0ac\uc774\uc5d0 \ubc1c\uc0dd\ud55c \ubb38\uc81c\ub294 \uc544\ub2c8\uc5c8\ub2e4. \ub354\uc6b1 \ub3c8\ub3c5\ud55c \uc120\ud6c4\ubc30 \uad00\uacc4\ub97c \uc720\uc9c0\ud558\uaca0\ub2e4.<\/p>\n

\uc139\uc2a4 \ub2e4\uc774\uc5b4\ud2b8\ub97c \uad8c\uc7a5\ud55c\ub2e4. \uc139\uc2a4\ub294 \uc5b4\ub5a4 \uc77c\uc0c1 \ud589\uc704\ubcf4\ub2e4 \ub9ce\uc740 \uc591\uc758 \uce7c\ub85c\ub9ac\ub97c \uc18c\ubaa8\ud55c\ub2e4. 10\ubd84\ub2f9 \ub300\ub7b5 200kcal \uc815\ub3c4\ub77c\uace0 \ud55c\ub2e4. \uc139\uc2a4\uc758 \ud3ec\ub9cc\uac10\uc740 \uc74c\uc2dd\uc12d\ucde8 \ub54c\ubcf4\ub2e4 \ud3c9\uade0 3~4\ubc30 \ub354 \ub192\ub2e4\uace0 \ud55c\ub2e4. \uacf5\ubcf5\uac10\uc744 \ub290\ub084 \uc0c8\uac00 \uc5c6\ub2e4<\/p>\n

\uc0ac\ud6c4 \uc2dc\uc2e0 \uae30\uc99d\uc11c\uc57d\uc744 \ud55c \ub9cc\ud07c \ud574\ubd80\uc6a9 \uc2e4\uc2b5 \uad50\uc7ac \uc591\uc774 \uc904\uc5b4\ub4dc\ub294 \uac83 \uac19\uc544 \uc758\ub300\uc0dd\ub4e4\uc5d0\uac8c \ubbf8\uc548\ud558\ub2e4.<\/p>\n

\ube44\ub9cc\uc740 \ud604\ub300\uc778\ub4e4\uc774 \ubc18\ub4dc\uc2dc \uadf9\ubcf5\ud574\uc57c \ud560 \uacfc\uc81c\ub2e4. \ub098\ub294 \ube44\ub9cc\uc774 \uc77c\uc885\uc758 \uac00 \uc815 \ud30c\uad34\ubc94\uc774\ub77c \uc0dd\uac01\ud55c\ub2e4. \uc694\uc998 \uc6b0\ub9ac\ub098\ub77c\uc5d0 \uc774\ud63c\uc728\uc774 \ub192\uc544\uc9c4 \uac83\ub3c4 \uacb0\uad6d\uc740 \uc5ec\uc790\ub4e4\uc758 \ube44\ub9cc\uc774 \uc6d0\uc778\uc778 \uacbd\uc6b0\uac00 \ub9ce\ub2e4.<\/p>\n

\ubd88\uc6b0\uc774\uc6c3 \ub3d5\uae30 \ud0c0\uc774\ud2c0\uc744 \uac78\uc5c8\ub294\ub370 \ub2f9\uc5f0\ud788 \uc120\ubd88(\ubc31\ud608\ubcd1\uc18c\uc544\uc554\ud611\ud68c\uc5d0 2400\ub9cc\uc6d0\uc744 \uc774\ubbf8 \uae30\ud0c1)\ub85c \ub0b4\uc57c\uc8e0. \uacf5\uc5f0 \ud6c4 \uc218\uc775\uc774 \uc548\ub0ac\ub2e4\uace0 \uc131\uae08\uc744 \uc548\ub0b4\uba74 \uc548\ub418\uc796\uc544\uc694<\/p>\n

\ub370\ubdd4 7\ub144 \ub9cc\uc5d0 KBS \ucf54\ubbf8\ub514\ub300\uc0c1\uc744 \ubc1b\uc558\uc5b4\uc694. \uc804\ub450\ud658\u00b7\ub178\ud0dc\uc6b0 \ub300\ud1b5\ub839 \uc2dc\uc808 \uc815\uce58\ud48d\uc790\ub85c \ub3c8\ub3c4 \ub9ce\uc774 \ubc8c\uc5c8\uc2b5\ub2c8\ub2e4<\/p>\n

\ub204\ub098 \uac19\uae30\ub3c4 \ud558\uace0 \uc5ec\ub3d9\uc0dd \uac19\uae30\ub3c4 \ud558\uace0 \uc5b4\ub514\uac00\uc11c \uc544\uc90c\ub9c8\ub4e4\ud558\uace0 \uc598\uae30\ub97c \uc790\uc8fc \ud558\uace0\uc694. \uc544\uc90c\ub9c8\ub4e4\uc758 \uc0b6\uc774\ub77c\ub4e0\uc9c0 \ub77c\uc774\ud504, \uc0dd\ud65c \uc774\ub7f0 \uac83\uc744 \uc720\uc2ec\ud788 \ubd05\ub2c8\ub2e4. \uadf8\ub798\uc57c \uc18c\uc7ac\uac00 \ub098\uc624\uae30 \ub54c\ubb38\uc5d0 \ub300\ud654\ub97c \ub9ce\uc774 \ud569\ub2c8\ub2e4.<\/p>\n

\uae68\ub057\ud55c \uc120\uac70\ub97c \uce58\ub974\uba74 \ub5a8\uc5b4\uc838\ub3c4 \uce6d\ucc2c\ubc1b\uc744 \uc904 \uc54c\uc558\uc2b5\ub2c8\ub2e4. \uadf8\ub7f0\ub370 \uc6b0\ub9ac\ub098\ub77c \uc120\uac70\ud310\uc5d0\uc11c\ub294 \ub2f9\uc120\ub41c \uc0ac\ub78c\uc5d0\uac8c\ub9cc \uad00\uc2ec\uc774 \ubaa8\uc544\uc9c0\ub354\uad70\uc694. \uc120\uac70 \ud6c4\uc5d0\ub294 \ubbf8\uce5c \ub188 \ucde8\uae09\uc744 \ubc1b\uc558\uace0 \ud0c4\uc555\ub3c4 \ubc1b\uc558\uc2b5\ub2c8\ub2e4. \ub099\uc120\ud558\uace0 \ub450 \ub2ec \ub9cc\uc5d0 \uc774\ud63c\ud588\uc2b5\ub2c8\ub2e4. \uc138\ubb34\uc870\uc0ac\ub3c4 \ub2f9\ud588\uace0 \uc0ac\uc5c5\ub3c4 \ub9dd\ud588\uc2b5\ub2c8\ub2e4<\/p>\n

‘\uae40\ud615\uace4 \ud558\uc6b0\uc2a4’\ub97c \ud1b5\ud574 \uc6b0\ub9ac \ub098\ub77c \ucf54\ubbf8\ub514\uc5d0\uc11c \ucc99\ubc15\ud55c \ubd84\uc57c\ub85c \uc77c\uceec\uc5b4\uc9c0\ub294 \uc2a4\ud0e0\ub529 \ucf54\ubbf8\ub514\uacc4\uc758 \uc778\uc7ac\ub4e4\uc744 \uae38\ub7ec\ub0b4\uaca0\ub2e4<\/p>\n

\uadf8\ub798\ub3c4 \uc2e0\uc740 \uacac\ub51c \uc218 \uc788\ub294 \uace0\ud1b5\ub9cc\uc744 \uc8fc\uc2e0\ub2e4\ub294 \ub9d0\uc774 \ub9de\ub294 \uac83 \uac19\uc2b5\ub2c8\ub2e4. (\uc774\ud63c\ud558\uace0) \ub108\ubb34 \ud5c8\ud0c8\ud574\uc11c \uc6c3\uc74c\uc774 \uc790\uc8fc \ub098\uc654\ub294\ub370 \uac70\uc6b8\uc744 \ubcf4\uba70 \uc18c\ub9ac\ub0b4\uc5b4 \uc6c3\uc5b4\ubcf4\ub2c8\uae4c \uc774\uc0c1\ud558\uac8c \uc6a9\uae30\uac00 \uc0dd\uae30\uace0 \ud76c\ub9dd\ub3c4 \ubcf4\uc774\ub354\ub77c\uace0\uc694. \uc77c\uc774 \uc798 \uc548\ud480\ub9b4\uc218\ub85d \uc6c3\uc5b4\uc57c \ud55c\ub2e4\ub294 \ub9d0\uc774 \ub9de\ub294 \uac83 \uac19\uc544\uc694<\/p>\n

\uad11\uace0\uac00 \uc798 \ubabb \ub098\uac14\ub2e4. \uad11\uace0 \ub514\uc790\uc778\uc744 \ubc14\uafb8\ub294 \uacfc\uc815\uc5d0\uc11c \ubc8c\uc5b4\uc9c4 \uc2e4\uc218\ub2e4. \uc2ec\ud604\uc12d \uce21\uc5d0 \uc0ac\uacfc\ud558\uace0 \uc0ac\ud0dc\ub97c \uc218\uc2b5\ud560 \uc0dd\uac01\uc774\ub2e4.<\/p>\n

2001\ub144 MBC TV \u2018\uc544\uc8fc \ud2b9\ubcc4\ud55c \uc544\uce68\u2019\uc5d0 \ucd9c\uc5f0\ud574\uc11c \ud55c \ub2ec \ub3d9\uc548 13\u338f\uc744 \uac10\ub7c9\ud558\uae30\ub85c \ud588\uc2b5\ub2c8\ub2e4. \ub9cc\uc57d \uc81c\uac00 \uc0b4\uc744 \ubabb\ube7c\uba74 \uc5f0\uc608\uacc4\ub97c \ub5a0\ub098\uae30\ub85c \ud588\uace0 \uc131\uacf5\ud558\uba74 \ubc31\ud608\ubcd1\uc744 \uc553\uace0 \uc788\ub294 \uc544\uc774\uc5d0\uac8c \uc218\uc220\ube44 1000\ub9cc\uc6d0\uc744 \uc8fc\uaca0\ub2e4\uace0 \uc81c\uc791\uc9c4\uacfc \uc57d\uc18d\ud588\uc2b5\ub2c8\ub2e4. \uacb0\uacfc\ub294 \uc131\uacf5\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \uadf8 \ub4a4\ub85c 15\uba85 \uc815\ub3c4\uc758 \uc218\uc220\ube44\ub97c \uae30\ubd80\ud574\uc624\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-5036","post","type-post","status-publish","format-standard","hentry","category-4","entry"],"_links":{"self":[{"href":"http:\/\/w3devlabs.net\/wp\/index.php?rest_route=\/wp\/v2\/posts\/5036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/w3devlabs.net\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w3devlabs.net\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w3devlabs.net\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w3devlabs.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5036"}],"version-history":[{"count":0,"href":"http:\/\/w3devlabs.net\/wp\/index.php?rest_route=\/wp\/v2\/posts\/5036\/revisions"}],"wp:attachment":[{"href":"http:\/\/w3devlabs.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w3devlabs.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5036"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w3devlabs.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}