{"id":3494,"date":"2015-12-16T11:01:38","date_gmt":"2015-12-16T20:01:38","guid":{"rendered":"http:\/\/w3devlabs2.cafe24.com\/wp\/2015\/12\/16\/%ea%b3%a0%ed%98%88%ec%95%95%ec%98%88%eb%b0%a9-10%ea%b3%84%eb%aa%85\/"},"modified":"2015-12-16T11:01:38","modified_gmt":"2015-12-16T20:01:38","slug":"%ea%b3%a0%ed%98%88%ec%95%95%ec%98%88%eb%b0%a9-10%ea%b3%84%eb%aa%85","status":"publish","type":"post","link":"http:\/\/w3devlabs.net\/wp\/?p=3494","title":{"rendered":"\uace0\ud608\uc555\uc608\ubc29 10\uacc4\uba85"},"content":{"rendered":"

\uace0\ud608\uc555\uc608\ubc29 10\uacc4\uba85<\/p>\n

1.\ub9e4\uc77c\ud608\uc555\uc744 \uccb4\ud06c\ud55c\ub2e4. =\ud608\uc555\uce21\uc815\uc740 \uc218\uc740\ud608\uc555\uacc4\uac00 \uc815\ud655\ud558\ub2e4.\ud558\uc9c0\ub9cc \uac00\uc815\uc5d0\uc11c \uc4f0\ub294 \uc790\ub3d9\uc804\uc790 \ud608\uc555\uacc4\ub3c4 \ud45c\uc900\uc810\uc744 \ub9de\ucd94\uba74 \ubb38\uc81c\uac00 \uc5c6\ub2e4.<\/p>\n

2.\ucd94\uc6b4 \ub0a0\uc740 \uac01\ubcc4\ud788 \uc8fc\uc758\ud55c\ub2e4 =\uc678\ucd9c\uc2dc \uc637\uc744 \ub530\ub73b\ud558\uac8c \uc785\ub294\ub2e4.\uc801\uc808\ud55c \uc2e4\ub0b4 \uc628\ub3c4 \uc720\uc9c0\ub3c4 \uc911\uc694\ud558\ub2e4. \uae30\uc628\uc774 1\ub3c4\uc529 \ub0b4\ub824\uac08 \ub54c\ub9c8\ub2e4 \uc218\ucd95\uae30 \ud608\uc5551.3mmHg,\uc774\uc644\uae30\ud608\uc555 0.6mmHg\uc774 \uc62c\ub77c\uac04\ub2e4.<\/p>\n

3. \ubab8\ubb34\uac8c\ub97c \uc870\uc808\ud55c\ub2e4 =\ube44\ub9cc\uc778 \uc0ac\ub78c\uc774 5kg\uc744 \uc904\uc774\uba74 \uc218\ucd95\uae30 \ud608\uc55510mmHg, \uc774\uc644\uae30 \ud608\uc555 5mmHg\uc815\ub3c4\uac00 \ub5a8\uc5b4\uc9c0\uace0 \uace0\ud608\uc555 \uc57d\ud6a8\uacfc\ub3c4 \uc88b\uc544\uc9c4\ub2e4.<\/p>\n

4.\uc5fc\ubd84\uc758 \uc12d\ucde8\ub7c9\uc744 \uc904\uc778\ub2e4 =\uc18c\uae08\uc740 \ubab8\uc744 \ubd93\uac8c\ud558\uace0 \ud608\uc555\uc744 \uc62c\ub9b0\ub2e4. \ud3c9\uc18c\uc74c\uc2dd\uc5d0 \ucca8\uac00\ud558\ub294\uc18c\uae08\uacfc \uac04\uc7a5\uc758 \uc591\uc744 \ubc18 \uc774\ud558\ub85c \uc904\uc778\ub2e4.<\/p>\n

5.\ub2f4\ubc30\ub97c \ud53c\ud55c\ub2e4 =\uc9c1\uc811 \ud608\uc555\uc744 \uc62c\ub9ac\uc9c0\ub294 \uc54a\uc9c0\ub9cc \ub3d9\ub9e5\uacbd\ud654\uc99d\uc744 \uc77c\uc73c\ud0a4\ub294 \uc911\uc694\ud55c \uc704\ud5d8\uc778\uc790\ub2e4.<\/p>\n

6.\uc220\uc744\uc904\uc778\ub2e4. =\ub530\ub73b\ud55c \ub0a0 \uc624\ud6c4 \ube68\ub9ac\uac77\uae30 \ub2ec\ub9ac\uae30 \uc904\ub118\uae30 \uc790\uc804\uac70\ud0c0\uae30 \uc5d0\uc5b4\ub85c\ube45\ub4f1 \uc720\uc0b0\uc18c\uc6b4\ub3d9\uc744 30-40\ubd84\uc529 \uc8fc3,4\ud68c \uc2e4\uc2dc\ud55c\ub2e4.<\/p>\n

7\uccb4\uc911\uc744 \uc870\uc808\ud55c\ub2e4. =.\ube44\ub9cc\uc740 \uac74\uac15\uc758 \uc801. \ud45c\uc900\uccb4\uc911\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \ud55c\ub2e4.<\/p>\n

8.\uc990\uac81\uac8c \uc0dd\ud65c\ud558\uc790 =\uc2a4\ud06c\ub808\uc2a4\ub3c4 \ud608\uc555\uc0c1\uc2b9\uc758 \uc6d0\uc778. \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\uace0 \uacfc\ub85c\ub97c \ud53c\ud558\ub294 \ub4f1 \uae34\uc7a5\uc744 \ud478\ub294\uc2dc\uac04\uc744 \ub9e4\uc77c \uac16\ub294\ub2e4.<\/p>\n

9.\uac00\uc871\ub825\uc744 \ud30c\uc545\ud55c\ub2e4 =\ubd80\ubaa8 \uc591\ucabd\uc774 \uace0\ud608\uc555\uc778 \uacbd\uc6b0 80%, \ud55c\ucabd\uc774 \uace0\ud608\uc555\uc778 \uacbd\uc6b0 40-50% \uc790\ub140\uc5d0\uac8c\uc720\uc804 \ub420 \uc218 \uc788\ub2e4. \uac00\uc871 \ubaa8\ub450 \uc815\uae30\uac80\uc0ac\ub97c \ubc1b\ub294\ub2e4.<\/p>\n

10.\uc758\uc0ac\uc758\uc9c0\uc2dc\uc5d0 \ub530\ub77c \uc815\ud655\ud788 \ud608\uc555\uc57d\uc744 \ubcf5\uc6a9\ud55c\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uace0\ud608\uc555\uc608\ubc29 10\uacc4\uba85<\/p>\n

1.\ub9e4\uc77c\ud608\uc555\uc744 \uccb4\ud06c\ud55c\ub2e4. =\ud608\uc555\uce21\uc815\uc740 \uc218\uc740\ud608\uc555\uacc4\uac00 \uc815\ud655\ud558\ub2e4.\ud558\uc9c0\ub9cc \uac00\uc815\uc5d0\uc11c \uc4f0\ub294 \uc790\ub3d9\uc804\uc790 \ud608\uc555\uacc4\ub3c4 \ud45c\uc900\uc810\uc744 \ub9de\ucd94\uba74 \ubb38\uc81c\uac00 \uc5c6\ub2e4.<\/p>\n

2.\ucd94\uc6b4 \ub0a0\uc740 \uac01\ubcc4\ud788 \uc8fc\uc758\ud55c\ub2e4 =\uc678\ucd9c\uc2dc \uc637\uc744 \ub530\ub73b\ud558\uac8c \uc785\ub294\ub2e4.\uc801\uc808\ud55c \uc2e4\ub0b4 \uc628\ub3c4 \uc720\uc9c0\ub3c4 \uc911\uc694\ud558\ub2e4. \uae30\uc628\uc774 1\ub3c4\uc529 \ub0b4\ub824\uac08 \ub54c\ub9c8\ub2e4 \uc218\ucd95\uae30 \ud608\uc5551.3mmHg,\uc774\uc644\uae30\ud608\uc555 0.6mmHg\uc774 \uc62c\ub77c\uac04\ub2e4.<\/p>\n

3. \ubab8\ubb34\uac8c\ub97c \uc870\uc808\ud55c\ub2e4 =\ube44\ub9cc\uc778 \uc0ac\ub78c\uc774 5kg\uc744 \uc904\uc774\uba74 \uc218\ucd95\uae30 \ud608\uc55510mmHg, \uc774\uc644\uae30 \ud608\uc555 5mmHg\uc815\ub3c4\uac00 \ub5a8\uc5b4\uc9c0\uace0 \uace0\ud608\uc555 \uc57d\ud6a8\uacfc\ub3c4 \uc88b\uc544\uc9c4\ub2e4.<\/p>\n

4.\uc5fc\ubd84\uc758 \uc12d\ucde8\ub7c9\uc744 \uc904\uc778\ub2e4 =\uc18c\uae08\uc740 \ubab8\uc744 \ubd93\uac8c\ud558\uace0 \ud608\uc555\uc744 \uc62c\ub9b0\ub2e4. \ud3c9\uc18c\uc74c\uc2dd\uc5d0 \ucca8\uac00\ud558\ub294\uc18c\uae08\uacfc \uac04\uc7a5\uc758 \uc591\uc744 \ubc18 \uc774\ud558\ub85c \uc904\uc778\ub2e4.<\/p>\n

5.\ub2f4\ubc30\ub97c \ud53c\ud55c\ub2e4 =\uc9c1\uc811 \ud608\uc555\uc744 \uc62c\ub9ac\uc9c0\ub294 \uc54a\uc9c0\ub9cc \ub3d9\ub9e5\uacbd\ud654\uc99d\uc744 \uc77c\uc73c\ud0a4\ub294 \uc911\uc694\ud55c \uc704\ud5d8\uc778\uc790\ub2e4.<\/p>\n

6.\uc220\uc744\uc904\uc778\ub2e4. =\ub530\ub73b\ud55c \ub0a0 \uc624\ud6c4 \ube68\ub9ac\uac77\uae30 \ub2ec\ub9ac\uae30 \uc904\ub118\uae30 \uc790\uc804\uac70\ud0c0\uae30 \uc5d0\uc5b4\ub85c\ube45\ub4f1 \uc720\uc0b0\uc18c\uc6b4\ub3d9\uc744 30-40\ubd84\uc529 \uc8fc3,4\ud68c \uc2e4\uc2dc\ud55c\ub2e4.<\/p>\n

7\uccb4\uc911\uc744 \uc870\uc808\ud55c\ub2e4. =.\ube44\ub9cc\uc740 \uac74\uac15\uc758 \uc801. \ud45c\uc900\uccb4\uc911\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \ud55c\ub2e4.<\/p>\n

8.\uc990\uac81\uac8c \uc0dd\ud65c\ud558\uc790 =\uc2a4\ud06c\ub808\uc2a4\ub3c4 \ud608\uc555\uc0c1\uc2b9\uc758 \uc6d0\uc778. \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\uace0 \uacfc\ub85c\ub97c \ud53c\ud558\ub294 \ub4f1 \uae34\uc7a5\uc744 \ud478\ub294\uc2dc\uac04\uc744 \ub9e4\uc77c \uac16\ub294\ub2e4.<\/p>\n

9.\uac00\uc871\ub825\uc744 \ud30c\uc545\ud55c\ub2e4 =\ubd80\ubaa8 \uc591\ucabd\uc774 \uace0\ud608\uc555\uc778 \uacbd\uc6b0 80%, \ud55c\ucabd\uc774 \uace0\ud608\uc555\uc778 \uacbd\uc6b0 40-50% \uc790\ub140\uc5d0\uac8c\uc720\uc804 \ub420 \uc218 \uc788\ub2e4. \uac00\uc871 \ubaa8\ub450 \uc815\uae30\uac80\uc0ac\ub97c \ubc1b\ub294\ub2e4.<\/p>\n

10.\uc758\uc0ac\uc758\uc9c0\uc2dc\uc5d0 \ub530\ub77c \uc815\ud655\ud788 \ud608\uc555\uc57d\uc744 \ubcf5\uc6a9\ud55c\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[5810],"tags":[5690],"class_list":["post-3494","post","type-post","status-publish","format-standard","hentry","category-5810","tag-5690","entry"],"_links":{"self":[{"href":"http:\/\/w3devlabs.net\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/w3devlabs.net\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w3devlabs.net\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w3devlabs.net\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w3devlabs.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3494"}],"version-history":[{"count":0,"href":"http:\/\/w3devlabs.net\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3494\/revisions"}],"wp:attachment":[{"href":"http:\/\/w3devlabs.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w3devlabs.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3494"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w3devlabs.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}