{"id":7741,"date":"2015-06-15T17:24:46","date_gmt":"2015-06-15T08:24:46","guid":{"rendered":"http:\/\/seoggy.net\/hb\/?p=7741"},"modified":"2015-06-15T17:24:46","modified_gmt":"2015-06-15T08:24:46","slug":"%ec%b0%b8%ec%84%a0%e5%8f%83%e7%a6%aa%ec%9d%98-%ea%b8%b0%ec%b4%88%e5%9f%ba%e7%a4%8e-iii","status":"publish","type":"post","link":"http:\/\/w3devlabs.net\/hb\/archives\/7741","title":{"rendered":"\ucc38\uc120(\u53c3\u79aa)\uc758 \uae30\ucd08(\u57fa\u790e) III"},"content":{"rendered":"

\uc120(\u79aa)\uc758 \uc885\ub958(\u7a2e\u985e)<\/p>\n

\uadf8\ub7ec\uba74 \uc120\uc5d0\ub294 \uc5b4\ub5a0\ud55c \uc120\uc774 \uc788\ub294\uac00? \uc120(\u79aa)\uc758 \uc885\ub958(\u7a2e\u985e) \ubb38\uc81c\uc785\ub2c8\ub2e4.<\/p>\n

\uc9c0\uae08 “\uc120” “\uc820” \uc774\uac83\uc740 \ube44\ub2e8 \ubd88\uad50\uc5d0\uc11c\ub9cc \ub9d0\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud78c\ub450\uad50(Hi-ndu\u654e)\uc758 \uc694\uac00\ubc95(yoga\u6cd5)\uc5d0\uc11c\ub3c4 \uc120\uc744 \ub9d0\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub610\ud55c \ubd88\uad50\ub3c4 \uc544\ub2cc \ub2e4\ub978 \uc885\uad50\uc5d0\uc11c\ub3c4 \uc5ed\uc2dc, \ub9d0\uc740 \uc880 \ub2ec\ub9ac \ud55c\ub2e4 \ud558\ub354\ub77c\ub3c4, \uc120\uc744 \ub9d0\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n

\uba85\uc0c1\ubc95(\u669d\u60f3\u6cd5)\uc774\ub098, \ub610\ub294 \ub3c4\uad50(\u9053\u654e)\uc5d0\uc11c\uc758 \ud0dc\uc2dd\ubc95(\u80ce\u606f\u6cd5)\uc774\ub77c\ub294 \ub9d0\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uadf8\uc640 \uac19\uc774 \uc120\uc774\ub77c \ud558\ub294 \uac83\uc744 \uc774\ub984\uc740 \ub2ec\ub9ac\ud55c\ub2e4 \ud558\ub354\ub77c\ub3c4 \uac70\uc758 \ube44\uc2b7\ube44\uc2b7\ud55c \ud615\ud0dc\ub85c \ud574\uc11c \ub2e4 \ub9d0\uc500\ub4e4\uc744 \ud558\uace0 \uc788\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

\ub530\ub77c\uc11c, \uc6b0\ub9ac\ub294 \uadf8\ub7f0 \uc885\ub958\ub97c \uc54c\uc544\uc57c \ub9cc\uc774 \uc120 \uac00\uc6b4\ub370\uc11c \uac00\uc7a5 \ucd5c\uc120\uc758 \uc120(\u79aa)\uc778 \ubd80\ucc98\ub2d8 \uc815\ud1b5\uc120(\u6b63\u7d71\u79aa)\uc744 \ud560 \uc218\uac00 \uc788\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

\ucc98\uc74c\uc5d0 \uc678\ub3c4\uc120(\u5916\u9053\u79aa)\uc774\ub77c, \uc678\ub3c4\uac00 \ub2e6\ub294 \uc120\uc774\ub77c\ub294 \ub9d0\uc785\ub2c8\ub2e4.<\/p>\n

\uc678\ub3c4(\u5916\u9053)\ub294 \ubd88\ub3c4(\u4f5b\u9053) \uc989 \ubd80\ucc98\ub2d8 \uac00\ub974\uce68 \uc678\uc5d0 \ub2e4\ub978 \uac00\ub974\uce68\uc774 \uc678\ub3c4(\u5916\u9053) \uc544\ub2c8\uaca0\uc2b5\ub2c8\uae4c,<\/p>\n

\uadf8\ub7ec\uba74 \uc678\ub3c4(\u5916\u9053)\uc640 \uc815\ub3c4(\u6b63\u9053)\ub294 \ubb34\uadfc \ucc28\uc774\uac00 \uc788\ub294\uac00?<\/p>\n

\uc774\uac83\uc744 \ub610 \uc6b0\ub9ac\uac00 \uc54c\uc544\uc57c \ud558\uaca0\uc9c0\uc694.<\/p>\n

\uc815\ub3c4(\u6b63\u9053)\ub294 \uc77c\uccb4 \ub9cc\ubc95(\u842c\u6cd5)\uc744 \ub2e4 \uc790\uae30 \ub9c8\uc74c\uc758 \uc18c\uc800(\u6240\u9020)\ub85c \ubd05\ub2c8\ub2e4.<\/p>\n

\uc77c\uccb4 \ub9cc\ubc95\uc744 \ub2e4 \uc790\uae30 \ub9c8\uc74c \uc548\uc73c\ub85c \ubcf8\ub2e4\ub294 \ub9d0\uc785\ub2c8\ub2e4.<\/p>\n

\ubd80\ucc98\ub098 \uadf9\ub77d\uc774\ub098 \ub610\ub294 \ucc9c\uccb4 \uc6b0\uc8fc \uc804\ubd80\ub97c \ub2e4 \uc790\uae30 \ub9c8\uc74c \uc548\uc73c\ub85c \ubd05\ub2c8\ub2e4.<\/p>\n

\ubc18\ub300\ub85c \uc678\ub3c4(\u5916\u9053)\ub294 \uc790\uae30 \ub9c8\uc74c \ubc16\uc5d0 \ubc95(\u6cd5)\uc744 \ub450\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

\uc989 \ub9d0\ud558\uc790\uba74, \uc77c\uccb4\ub97c \uc77c\uc6d0\uc801(\u4e00\u5143\u7684)\uc73c\ub85c \uc548 \ubcf4\uace0\uc11c \uc774\uc6d0\uc801(\u4e8c\u5143\u7684)\uc73c\ub85c \ubcf4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

‘\ub9c8\uc74c\uacfc \ubb3c\uc9c8\uc774 \ubcc4\ub3c4\ub85c \uc788\ub2e4’ \ud558\ub294 \uac83\uc740 \uc5ed\uc2dc \uc678\ub3c4\uc785\ub2c8\ub2e4.<\/p>\n

\ub9c8\uc74c \ubc16\uc5d0 \ubb3c\uc9c8\uc774 \uc788\ub2e4\uba74 \ubc8c\uc368 \uc678\ub3c4\uc785\ub2c8\ub2e4.<\/p>\n

\ub9c8\uc74c \ubc16\uc5d0 \ud0dc\uc591\uc774 \uc788\ub2e4\ub294 \uac83\ub3c4, \ub0b4 \ub9c8\uc74c \ubc16\uc5d0 \ub124\uac00 \uc788\ub2e4\uace0 \ud558\ub294 \uac83\ub3c4 \uc678\ub3c4\uc785\ub2c8\ub2e4.<\/p>\n

\ubd88\ubc95\uc740 \uc624\uc9c1 \ud55c\ub9c8\uc74c\uc774\uc694, \ud55c\ub9c8\uc74c \uc18d\uc5d0 \ucc9c\uc9c0\uc6b0\uc8fc\ub97c \ub2e4 \ub123\uc5b4 \ubc84\ub824\uc57c \uc815\ub3c4\uc785\ub2c8\ub2e4.<\/p>\n

\ub9c8\uc74c \ubc16\uc5d0 \ub3c4\ub97c \uad6c\ud558\uba74 \uc678\ub3c4\uace0 \uc77c\uccb4\ub97c \ub9c8\uc74c \uc548\uc5d0\uc11c \uad6c\ud558\uba74 \uc815\ub3c4\uc785\ub2c8\ub2e4.<\/p>\n

\uc774\ub7f0 \uac83\uc740 \uaf2d \ub9c8\uc74c\uc5d0 \ub2e4 \uba85\uc2ec\ud558\uc5ec\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\uc774\ub7f0 \uac83\uc774 \uc5b4\uc9f8\uc11c \uadf8\ub7ec\ub294\uac00? \uc774\uc81c \uc124\uba85\uc744 \uc880 \ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

    \n
  1. \uc678\ub3c4\uc120(\u5916\u9053\u79aa) : \uc778\uacfc(\u56e0\u679c)\ub97c \ubd88\uc2e0(\uf967\u4fe1)\ud558\uace0 \uc720\ub8e8\uacf5\ub355(\u6709\u6f0f\u529f\u5fb7)\uc744 \uc704\ud558\uc5ec \ub2e6\uc74c <\/li>\n<\/ol>\n

    \uc678\ub3c4\uc120(\u5916\u9053\u79aa)\uc740 \uc778\uacfc(\u56e0\u679c)\ub97c \ubd88\uc2e0(\uf967\u4fe1)\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

    \uc778\uacfc\ub97c \ubbff\uc9c0 \uc54a\ub294\ub2e4\ub294 \ub9d0\uc785\ub2c8\ub2e4.<\/p>\n

    \uc120(\u5584)\uc744 \ud589\ud558\uba74 \ubc18\ub4dc\uc2dc \uc120(\u5584)\uc758 \uacfc\ubcf4\ub85c \ud574\uc11c \ub77d(\uf95c)\uc758 \ubcf4(\u5831)\uac00 \uc788\uace0, \uc545(\u60e1)\uc744 \ud589\ud558\uba74 \uc545\uc758 \uacfc\ubcf4\ub85c \ud574\uc11c \ub098\uc05c \uace0(\u82e6)\uac00 \uc788\uace0, \ub610 \ub3c4\uc5c5(\u9053\u696d)\uc744 \ub2e6\uc73c\uba74 \uadf8 \uacfc\ubcf4\ub85c \uc131\ubd88(\u6210\u4f5b)\uc774 \uc788\ub2e4\uace0 \ud558\ub294 \uc774\ub7ec\ud55c, \uc778\uacfc(\u56e0\u679c)\ub97c \ubbff\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n

    \uadf8\ub9ac\uace0\ub294 \uc720\ub8e8\uacf5\ub355(\u6709\u6f0f\u529f\u5fb7)\uc774\ub77c, \ub8e8(\u6f0f)\ub294 \uc0d0 \ub8e8\uc790\ub85c \ubc88\ub1cc\ub098 \ub54c\ub77c\ub294 \ub73b\uc73c\ub85c \ud574\uc11d\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

    \ub530\ub77c\uc11c \uc720\ub8e8\ub77c\ub294 \uac83\uc740 \ubc88\ub1cc\uac00 \uc788\ub2e4\ub294 \uac83\uc774\uc9c0\uc694, \ubc88\ub1cc\uac00 \uc788\ub294 \uadf8\ub7f0 \uacf5\ub355\uc744 \uc704\ud574\uc11c \ub2e6\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

    \uac00\uc0ac, “\ub192\uc740 \uc9c0\uc704\uc5d0 \uc624\ub974\uace0 \uc2f6\ub2e4” “\ub0a8\ud55c\ud14c \ub300\uc6b0\ub97c \ubc1b\uace0 \uc2f6\ub2e4” \ub610\ub294 “\ubb34\uc2a8 \uc7ac\uc8fc\ub97c \ubd80\ub9ac\uace0 \uc2f6\ub2e4” “\uc624\ud589\uc5d0 \ud1b5\ud574\uc11c \ubb34\uc2a8 \uc220\ubc95\uc744 \ud558\uace0 \uc2f6\ub2e4” \uc774\ub7f0 \ub4f1\ub4f1\uc758 \uac83\uc774 \uc720\ub8e8\uacf5\ub355\uc785\ub2c8\ub2e4.<\/p>\n

    \ub2e4\uc2dc \ubc14\uafd4\uc11c \ub9d0\ud558\uba74 \ud574\ud0c8\uc744 \uad6c\ud558\uc9c0 \uc54a\uace0 \uc989, \uc790\uae30\ub77c\ub294 \uac1c\uc131\uc758 \ub9dd\uc544(\u5fd8\u6211), \ub9dd\ub839\ub41c \ub098\ub97c \ubc84\ub9ac\uace0 \ud574\ud0c8\ud55c\ub2e4 \ud558\ub294 \ud574\ud0c8\uc744 \uad6c\ud558\uc9c0 \uc54a\uace0\uc11c, \ubb34\uc5c7\uc778\uac00 \uc790\uae30 \uc774\uc775\ub9cc\uc744 \uad6c\ud558\ub294 \uacf5\ub355, \uadf8\uac83\uc774 \uc720\ub8e8\uacf5\ub355\uc785\ub2c8\ub2e4.
    \n\ub530\ub77c\uc11c, \uac00\uc0ac \uc6b0\ub9ac\uac00 \ubd88\uacf5(\u4f5b\u4f9b)\uc744 \ubaa8\uc2e0\ub2e4 \ud558\ub354\ub77c\ub3c4, \ubd88\uacf5 \ubaa8\uc2dc\uba74\uc11c \uc790\uae30 \uc9d1\uc548\uc758 \uc5ec\ub7ec\uac00\uc9c0 \uc6b4\uc218\ub3c4 \uc88b\uc740 \ubc29\ud5a5\uc73c\ub85c \ub098\uac00\uae30\ub97c \ubc14\ub77c\uc9c0\ub9c8\ub294, \uc131\ubd88\uc744 \ubc14\ub77c\ub294 \ub9c8\uc74c\uc774 \uaf2d \uae43 \ub4e4\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

    \uadf8\ub798\uc57c\ub9cc \uc720\ub8e8\uacf5\ub355\uc774 \uc548\ub429\ub2c8\ub2e4.<\/p>\n

    \uc778\uacfc\ub97c \ubbff\uc9c0 \uc54a\uace0\uc11c \uadf8\ub7ec\ud55c \ub54c\ubb3b\uc740 \uacf5\ub355\uc744 \uad6c\ud574\uc11c \ub2e6\ub294 \uac83\uc774 \uc678\ub3c4\uc120 \uc785\ub2c8\ub2e4.<\/p>\n

      \n
    1. \ubc94\ubd80\uc120(\u51e1\u592b\u79aa) : \uc778\uacfc(\u56e0\u679c)\ub97c \uc2e0(\u4fe1)\ud558\uace0 \uc720\uc704\uacf5\ub355(\u6709\u7232\u529f\u5fb7)\uc744 \uc704\ud558\uc5ec \ub2e6\uc74c. <\/li>\n<\/ol>\n

      \uadf8 \ub2e4\uc74c\uc740 \ubc94\ubd80\uc120(\u51e1\u592b\u79aa)\uc774\ub77c, \ubc94\ubd80(\u51e1\u592b)\ub780 \uc131\uc778(\u8056\u4eba)\uacfc \uc0c1\ub300\ud574\uc11c \ud558\ub294 \ub9d0 \uc544\ub2d9\ub2c8\uae4c,<\/p>\n

      \uc6b0\ub9ac\uac00 \ubaa8\ub450 \uc131\uc778\uc774 \ubabb\ub418\uc5c8\uc73c\uba74 \ubc94\ubd80 \uc544\ub2d9\ub2c8\uae4c,<\/p>\n

      \uc778\uacfc(\u56e0\u679c)\ub97c \ubbff\uace0 \ubd88\ubc95\uc744 \ubbff\ub294 \uac00\uc6b4\ub370\uc11c \uc544\uc9c1 \uc131\uc778\uc774 \ub418\uc9c0 \ubabb\ud55c \uc0ac\ub78c\uc774 \ubc94\ubd80\uc785\ub2c8\ub2e4.<\/p>\n

      \ubc94\ubd80\ub294 \ubd88\ubc95\uc744 \uc548 \ubbff\ub294 \uc0ac\ub78c\uc740 \uc81c\uc678\ud569\ub2c8\ub2e4.<\/p>\n

      \ubd88\ubc95\uc744 \ubbff\ub294 \uac00\uc6b4\ub370\uc11c \uc544\uc9c1 \uc131\ub3c4(\u6210\u9053) \uc989, \uacac\uc131\uc624\ub3c4(\u898b\u6027\u609f\u9053)\ub97c \ud574\uc11c \uc131\uc790\uac00 \ubabb\ub41c \ub54c\uac00 \ubc94\ubd80\uc785\ub2c8\ub2e4.<\/p>\n

      \ubc94\ubd80\uc120\uc740 \ubb34\uc5c7\uc778\uace0 \ud558\uba74, \uc778\uacfc\ub294 \ubbff\uc9c0\ub9c8\ub294, \ub610 \uc5ed\uc2dc \uc720\uc704\uacf5\ub355(\u6709\u7232\u529f\u5fb7)\uc774\ub77c, \uc774\uac83\ub3c4 \uc720\ub8e8\uacf5\ub355\uc774\ub098 \ub300\ub7b5 \uac19\uc740 \ub73b\uc73c\ub85c \ud480\uc774\uac00 \ub429\ub2c8\ub2e4.<\/p>\n

      \ub2e4\ub9cc \ubc88\ub1cc\uac00 \uc720\ub8e8\uc5d0 \ube44\ud574\uc11c \uc57d\uac04 \uc801\uc740 \uadf8\ub7f0 \uc74c\uc601(\u9670\u5f71) \uc989, \uc18c\uc704 \ub9d0\ud558\ub294 \ub258\uc559\uc2a4(nuance)\uac00 \uc788\uaca0\uc9c0\uc694.<\/p>\n

      \uc778\uacfc\ub97c \ubbff\uc9c0\ub9c8\ub294 \uc544\uc9c1\uc740 \ubc88\ub1cc\ub97c \ubabb \ub5bc\uc5b4\ubc84\ub9b0 \uacf5\ub355\uc744 \ubc14\ub77c\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

      \uc6b0\ub9ac\ub294 \ubaa8\ub450 \ubc94\ubd80\uc778\uc9c0\ub77c, \ub2e4\ub9cc \ubc88\ub1cc\ub97c \ubabb \ub5bc\uc5b4\ubc84\ub9b0 \ubc94\ubd80\ub2c8\uae4c \uc7ac\uc218 \ubc14\ub77c\uace0 \uc6b4\uc218 \ubc14\ub77c\uace0, \uc2dc\ud5d8\uc5d0 \ud569\uaca9\ub3c4 \ubc14\ub77c\uace0 \uadf8\ub7f0 \uac83\uc744 \ud76c\uad6c\ud558\uaca0\uc9c0\uc694.<\/p>\n

      \uc774\ub7f0\uac83\uc740 \uc544\uc9c1\uc740 \ubc94\ubd80\uc120\uc73c\ub85c \ubc94\ubd80\uac00 \ud558\ub294 \uacf5\ubd80\uc5d0 \ubd88\uacfc\ud569\ub2c8\ub2e4.<\/p>\n

        \n
      1. \uc18c\uc2b9\uc120(\u5c0f\u4e58\u79aa) : \uc544\uacf5(\u6211\u7a7a)\uc744 \uc2e0(\u4fe1)\ud558\uace0 \ud574\ud0c8(\u89e3\u812b)\uc744 \uc704\ud558\uc5ec \ub2e6\uc74c. <\/li>\n<\/ol>\n

        \uadf8 \ub2e4\uc74c\uc740 \uc18c\uc2b9\uc120(\u5c0f\u4e58\u79aa) \uc774\ub77c, \ub3c4\uc778(\u9053\u4eba)\ub3c4 \uc5ed\uc2dc \uc9c0\uc704\uac00 \uc788\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

        \ubc94\ubd80\ub97c \ub118\uc5b4\uc11c \ub3c4\uc778 \uc9c0\uc704\uc5d0\ub294 \uc62c\ub77c\uac14\uc9c0\ub9cc, \ub300\uc2b9\uacfc \uc18c\uc2b9\uc774 \uc788\uac8c \ub418\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

        \uc18c\uc2b9\uc120\uc740 \uc544\uacf5(\u6211\u7a7a)\uc744 \uc2e0(\u4fe1)\ud558\uace0 \uc989, ‘\ub098’ \ub77c\ub294 \uac83\uc774 \ube44\uc5c8\ub2e4\ub294 \uac83\uc744 \ubbff\uace0, \ud574\ud0c8(\u89e3\u812b)\uc744 \uc704\ud574\uc11c \ub2e6\ub294 \uc120\uc785\ub2c8\ub2e4.<\/p>\n

        \uc790\uae30 \uc7ac\uc218\ub098 \uc6b4\uc218\ub97c \uc0dd\uac01\ud558\ub294 \uc815\ub3c4\ub294 \ub118\uc5b4\ubc84\ub824\uc11c, \ubc8c\uc368 \ub0b4\uac00 \ube44\uc5c8\ub2e4\ud558\uace0, \uc544\uc0c1(\u6211\u76f8)\uc744 \ub118\uc73c\ub2c8\uae4c \uadf8\ub54c\ub294 \uadf8\ub7f0 \uc123\ubd80\ub978, \uc5b4\uc911\ub668 \uc5b4\ub5a4 \uac83\uc740 \ubc14\ub77c\uc9c0 \uc54a\uaca0\uc9c0\uc694.<\/p>\n

        \uadf8\ub7ec\ub098 \uc774 \uc544\uacf5(\u6211\u7a7a)\uc744 \uc989, \ub0b4\uac00 \ube44\uc5c8\ub2e4\ub294 \uac83\uc744 \ub290\ub080\ub2e4\ub294 \uac83\uc774 \uad49\uc7a5\ud788 \uc5b4\ub824\uc6b4 \ubb38\uc81c\uc785\ub2c8\ub2e4.<\/p>\n

        \ubd88\uad50\uac00 \ub4e4\uc5b4\uac00\uae30\ub3c4 \uc5b4\ub835\uc9c0\ub9c8\ub294 \uc815\uc791 \ubaa9\uc801\uc744 \uc774\ub8e8\uae30\ub294 \ucc38\uc73c\ub85c \uc5b4\ub835\uace0 \uc624\ub79c \uae38\uc785\ub2c8\ub2e4.<\/p>\n

        \uadf8\ub7ec\ub098 \ucc38\uc120(\u53c3\u79aa)\ub9cc \ubc14\ub85c \ub2e6\uc73c\uba74, \uadf8\ub54c\ub294 \ube44\uc57d\uc801\uc73c\ub85c \uc26c\uc6b4 \uae38\uc785\ub2c8\ub2e4.<\/p>\n

        \uc65c \ub0b4\uac00 \ube44\uc5c8\ub294\uac00?<\/p>\n

        \uc6b0\ub9ac \ubab8\ub6b1\uc774\ub294 \uc9c0\uc218\ud654\ud48d(\u5730\u6c34\u706b\u98a8) \uc0ac\ub300(\u56db\u5927)\uac00 \uc784\uc2dc\uac04 \ubaa8\uc544\uc9c4 \uc138\ud3ec\uc5d0 \ubd88\uacfc\ud569\ub2c8\ub2e4.<\/p>\n

        \ub2e4\uc2dc \ud604\ub300\uc801\uc73c\ub85c \ub9d0\ud558\uba74 \uc0b0\uc18c, \uc218\uc18c, \ud0c4\uc18c, \uc9c8\uc18c \ub4f1 \uc5ec\ub7ec \uc6d0\uc18c\uac00 \uadf8\ub54c\uadf8\ub54c \uc6b0\ub9ac \uc5c5(\u696d) \ub530\ub77c\uc11c, \uc5c5\uc758 \uc5d0\ub108\uc9c0(energy) \uae30\uc6b4 \ub530\ub77c\uc11c, \uc774\ub807\uac8c \uc784\uc2dc\uac04 \ubaa8\uc5ec\uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

        \uc989 \ubd88\uad50\uc5d0\uc11c \ub9d0\ud558\uba74 \uc778\uc5f0\uc0dd(\u56e0\u7de3\u751f)\uc774\ub77c, \uac01 \uc6d0\uc18c\uac00 \uc778\uc5f0 \ub530\ub77c\uc11c \uc7a0\uc2dc\uac04 \ubaa8\uc5ec \uc788\ub2e4\ub294 \ub9d0 \uc785\ub2c8\ub2e4.<\/p>\n

        \uadf8\ub9ac\uace0 \uc778\uc5f0\uc774 \ub2e4 \ud558\uba74 \uadf8\ub54c\ub294 \ud769\uc5b4\uc9c0\uace0 \ub9d9\ub2c8\ub2e4.<\/p>\n

        \ud145 \ube48 \ub4e4 \uac00\uc6b4\ub370\ub2e4 \uc9d1\uc744 \ud558\ub098 \uc9d3\ub294\ub2e4\uace0 \ud558\uba74, \uc9d1\uc744 \uc9d3\uae30 \uc804\uc5d0\ub294 \uc544\ubb34\uac83\ub3c4 \uc5c6\uc9c0\uc694.<\/p>\n

        \uc9d1\uc744 \uc9c0\uc5c8\ub2e4\uac00 \ud544\uc694 \uc5c6\uc5b4 \ub72f\uc5b4\ubc84\ub9ac\uba74 \ub610 \uc544\ubb34\uac83\ub3c4 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n

        \uadf8\uc640 \ub9c8\ucc2c\uac00\uc9c0\ub85c \ub098\ub77c\ub294 \uc874\uc7ac\uac00 \ubd80\ubaa8\ub2d8\uc774 \uacc4\uc2dc\uae30 \uc804\uc5d0 \uc5b4\ub514\uc5d0 \uc788\uc5c8\uc2b5\ub2c8\uae4c, \ub0b4\uac00 \uc0dd\uaca8\ub098\uae30 \uc804\uc5d0\ub294 \uc6b0\ub9ac\uac00 \uc5b4\ub5a4 \ubaa8\uc2b5\uc774\uc5c8\ub294\uac00\ub97c \uc54c \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n

        \uc774\ub7f0 \ubaa8\uc2b5\uc740 \uc808\ub300\ub85c \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n

        \ub098\ub77c\ub294 \uc874\uc7ac\uac00 \uc5c6\ub2e4\uac00 \ubb34\uc218\ud55c \uc778\uc5f0 \ub530\ub77c\uc11c \uc7a0\uc2dc\uac04 \uc774\ub7f0 \ubab8\uc774 \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

        \ub9c8\uce58 \ub4e4 \uac00\uc6b4\ub370\ub2e4 \uc9d1 \ud55c \ucc44 \uc9c0\uc5c8\ub2e4\uac00 \uc9d1\uc744 \ub72f\uc5b4\ubc84\ub9ac\uba74 \uc544\ubb34 \uac83\ub3c4 \uc5c6\ub4ef\uc774 \uadf8\uc640 \ub611\uac19\uc2b5\ub2c8\ub2e4.<\/p>\n

        \ub098\ub77c\ub294 \uc874\uc7ac\ub294, \uc774\ub7f0 \ubaa8\uc591\uc740 \ub2e4\uc2dc \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n

        \uc8fd\uc5b4\uc9c0\uba74 \ub610 \ub2e4\ub978 \ubaa8\uc591\uc73c\ub85c \ud0dc\uc5b4\ub098\uaca0\uc9c0\uc694.<\/p>\n

        \uc2ed \ub144 \ub4a4\uc5d0 \uc9c0\uae08 \uc774\ub7f0 \ubaa8\uc591\uc774 \uc5b4\ub514\uc5d0 \uc788\uaca0\uc2b5\ub2c8\uae4c?<\/p>\n

        \uc544\uacf5(\u6211\u7a7a)\uc744 \uc2e0(\u4fe1)\ud558\ub294 \uac83\uc740 \uad49\uc7a5\ud788 \uc5b4\ub824\uc6b4 \uac83\uc785\ub2c8\ub2e4\ub9cc \uaf2d \uadf8\ub798\uc57c \ub9cc\uc774 \uacf5\ubd80\uac00 \ub429\ub2c8\ub2e4.<\/p>\n

        \ub098(\u6211)\ub780 \uc0ac\uc2e4\uc740 \ube44\uc5b4\uc788\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

        \ub0b4 \ub9c8\uc74c\uc740 \ubb34\uc5c7\uc778\uac00?<\/p>\n

        \ub0b4 \ub9c8\uc74c\uc740 \ubd88\uad50\ub9d0\ub85c \ud574\uc11c \uc218\uc0c1\ud589\uc2dd(\u53d7\u60f3\u884c\u8b58)\uc774\ub77c, \uc6b0\ub9ac\uac00 \uac10\uc218(\u611f\u53d7)\ud558\uace0, \uc0c1\uc0c1(\u60f3\u50cf)\ud558\uace0, \uc758\uc695(\u610f\u617e)\ud558\uace0, \ubd84\ubcc4(\u5206\u5225)\ud558\uace0, \uc774\ub7f0 \ubd80\uc2a4\ub7ec\uae30\uac00 \ubaa8\uc5ec\uc11c \ub0b4 \ub9c8\uc74c\uc774 \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

        \ubb3c\ub860 \ub9c8\uc74c\uc758 \ubcf8\uccb4\ub294 \ubd80\ucc98\uc774\uc9c0\ub9cc, \uc6b0\uc120 \ub0b4\uac00 \uc4f0\ub294 \uc774 \ub9c8\uc74c\uc740 \ubcf8\uccb4\uc778 \ubd80\ucc98\ub9c8\uc74c\uc5d0\ub2e4\uac00 \uae08\uc0dd\uc5d0 \ub098\uc640\uc11c \uac10\uc218\ud558\uace0, \uc0c1\uc0c1\ud558\uace0, \uc758\uc695\ud558\uace0, \ub610\ub294 \ubd84\ubcc4\uc2dc\ube44\ud558\uace0 \uc774\ub7f0 \ubd80\uc2a4\ub7ec\uae30\uac00 \ubaa8\uc5ec\uc11c \ub0b4 \ub9c8\uc74c\uc774 \ub418\uc5c8\ub2e4\ub294 \ub9d0\uc785\ub2c8\ub2e4.<\/p>\n

        \uc774\uac83\uc744 \ub5a0\ub098\uc11c \ub0b4 \ub9c8\uc74c\uc740 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n

        \ub0b4 \ubab8\ub3c4 \uac01 \uc138\ud3ec\uac00 \uc7a0\uc2dc\uac04 \ubaa8\uc5ec \uc788\uace0 \ub0b4 \ub9c8\uc74c\ub3c4 \uc5ed\uc2dc \uac10\uc218, \uc0c1\uc0c1 \ub610\ub294 \uc758\ud639, \ubd84\ubcc4\uc2dc\ube44 \ud558\ub294 \uc774\ub7f0 \uac83\uc774 \ubaa8\uc5ec \uc788\uae30 \ub54c\ubb38\uc5d0 \uc774\uac83\uc744 \ub5a0\ub098\uc11c\ub294 \ub0b4 \ubab8\uc774\ub098 \ub9c8\uc74c\uc774 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n

        \ubd88\uad50\ub9d0\ub85c \ud558\uba74 \uc778\uc5f0\uac00\ud654\ud569\uace0(\u56e0\u7de3\u5047\u548c\u5408\u6545)\ub85c \uc989\uacf5(\u537d\u7a7a)\uc774\ub77c, \uc778\uc5f0\uc73c\ub85c \uc7a0\uc2dc\uac04 \ud654\ud569\ud558\uc600\uae30 \ub54c\ubb38\uc5d0 \uc989\uc2dc \uacf5\uc774\ub77c\ub294 \ub9d0\uc785\ub2c8\ub2e4.<\/p>\n

        \uc778\uc5f0\uc774 \uc7a0\uc2dc\uac04 \ud654\ud569\ub418\uc5b4\uc11c \uadf8\ub54c\uadf8\ub54c \uc21c\uac04\uc21c\uac04 \ubcc0\ud654\ud574 \uac11\ub2c8\ub2e4.<\/p>\n

        \uc774 \ubab8\uc740 1\ucd08 \uc804\uacfc 1\ucd08 \ud6c4\uac00 \ub611\uac19\uc9c0\uac00 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n

        \uc6b0\ub9ac \uc911\uc0dd\uc740 \ubc14\ub85c \ubabb \ubd10\uc11c \uadf8\ub7f0 \uac83\uc774\uc9c0, \uc6b0\ub9ac \uc138\ud3ec\ub294 1\ucd08 \uc804\uacfc 1\ucd08 \ud6c4\uac00 \ub611\uac19\uc9c0\uac00 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n

        \uadf8\ub0e5 \ubcc0\ud654\ub418\uc5b4 \uac11\ub2c8\ub2e4.<\/p>\n

        \ub0b4 \ub9c8\uc74c\ub3c4 \uc5ed\uc2dc \uc870\uae08 \uc804\uc758 \ub9c8\uc74c\uacfc \uc9c0\uae08 \ub9c8\uc74c\uc774 \ub611\uac19\uc9c0\uac00 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n

        \uc624\uc9c1 \ud55c\uacb0 \ub41c \ub9c8\uc74c\uc740 \ub3c4\uc778\uc774 \ub418\uc5b4\uc57c \ube44\ub85c\uc18c \ud55c\uacb0 \ub429\ub2c8\ub2e4.<\/p>\n

        \uadf8\ub798\uc57c \ubcc0\uce58 \uc54a\ub294 \uc601\uc0dd\uc5d0 \uc548\uc8fc\ud558\uc5ec \uc788\uac8c \ub429\ub2c8\ub2e4.<\/p>\n

        \uc774\uc640 \uac19\uc774, \ub098\ub780 \uac83\uc774 \ud5c8\ub9dd\ud55c \uac83\uc774\ub2c8\uae4c, \ub0b4\uac00 \uacf5 \ud558\ub2e4\ub294 \uac83\uc744 \ubbff\uace0\uc11c \ud574\ud0c8\uc744 \uc704\ud574\uc11c \ub2e6\ub294 \uac83\uc774 \uc18c\uc2b9\uc120(\u5c0f\u4e58\u79aa)\uc785\ub2c8\ub2e4.<\/p>\n

        \uadf8\ub7ec\ub2c8\uae4c, \uc5ec\uae30\ub294 \ubc8c\uc368 \ub3c4\uc778(\u9053\u4eba) \uc9c0\uc704\uc785\ub2c8\ub2e4.<\/p>\n

        \ub0b4\uac00 \uc5c6\uc74c\uc744 \uae68\ub2ec\uc73c\uba74 \ubc8c\uc368 \ub3c4\uc778\uc785\ub2c8\ub2e4.<\/p>\n

        \uc6b0\ub9ac \ubc88\ub1cc\uc758 \uc885\uc790\ub294 \ubabb \ub04a\uc5c8\ub2e4 \ud558\ub354\ub77c\ub3c4 \ub0b4\uac00 \uc5c6\uc74c\uc744 \ub290\ub07c\uba74 \uadf8\ub54c\ub294 \ubc8c\uc368 \ub3c4\uc778\uc785\ub2c8\ub2e4.<\/p>\n

        \uadf8\ub0e5 \ub290\ub08c\uc774 \uc544\ub2c8\ub77c \uccb4\ud5d8\uc73c\ub85c \ub290\uaef4 \uae68\uce5c\ub2e4\ub294 \ub9d0\uc785\ub2c8\ub2e4.<\/p>\n

          \n
        1. \ub300\uc2b9\uc120(\u5927\u4e58\u79aa) : \uc544\uacf5(\u6211\u7a7a) \ubc0f \ubc95\uacf5(\u6cd5\u7a7a)\uc744 \uc2e0(\u4fe1)\ud558\uace0 \ud574\ud0c8(\u89e3\u812b)\uc744 \uc704\ud558\uc5ec \ub2e6\uc74c. <\/li>\n<\/ol>\n

          \uadf8 \ub2e4\uc74c\uc740 \ub300\uc2b9\uc120(\u5927\u4e58\u79aa)\uc774\ub77c, \uc774\uac83\uc740 \uc544\uacf5(\u6211\u7a7a) \ubc0f \ubc95\uacf5(\u6cd5\u7a7a)\uc744 \ubbff\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

          \ub0b4 \ubab8\uc774 \ub098 \ub9c8\uc74c\uc744 \uad6c\uc131\ud558\ub294 \uac83\ub3c4 \uacf5(\u7a7a)\uc774\uc9c0\ub9cc, \uc77c\uccb4\ub9cc\ubc95(\u4e00\ufa00\u842c\u6cd5) \uc989, \uc0b0\uc774\ub098 \ub4e4\uc774\ub098 \ub610\ub294 \ud0dc\uc591\uc774\ub098 \ubcc4\uc774\ub098 \ucc9c\uccb4\ub098, \ub0a8\uc774\ub098 \ub098\ub098 \uc77c\uccb4 \ubc95\uc774 \ub2e4 \ube44\uc5c8\ub2e4\ub294 \ubc95\uacf5(\u6cd5\u7a7a)\uc744 \ubbff\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

          \uc18c\uc2b9\ub4e4\uc740 \ub0b4\uac00 \ube44\uc5b4 \uc788\ub294 \uac83\uc744 \ub290\ub080\ub2e4 \ud558\ub354\ub77c\ub3c4 \uc77c\uccb4 \ubc95\uc774 \ube44\uc5c8\ub2e4\ub294 \uc904\uc740 \ubaa8\ub985\ub2c8\ub2e4.<\/p>\n

          \uadf8\ub7ec\ub098 \ub300\uc2b9\uc740 \uc77c\uccb4\ub9cc\ubc95\uc774 \ube44\uc5c8\uc74c\uc744 \uc544\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

          \uadf8\ub7ec\uae30\uc5d0 \uc601\uac00\ud604\uac01(\u6c38\u5609\u7384\u89ba 647\u223c713) \uc2a4\ub2d8\ub3c4 “\uac01\ud6c4\uacf5\uacf5\ubb34\ub300\ucc9c(\u89ba\u5f8c\u7a7a\u7a7a\u7121\u5927\u5343)\uc774\ub77c” \uae68\ub2ec\uc740 \ub4a4\uc5d0\ub294 \uc0bc\ucc9c\ub300\ucc9c \uc138\uacc4\uac00 \ub2e4 \ud145 \ube44\uc5b4 \uc788\ub2e4\uace0 \ud588\ub358 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

          \ubc18\uc57c\uc2ec\uacbd(\u822c\uf974\u5fc3\u7d93)\uc740, \uc544(\u6211)\ub3c4 \uacf5(\u7a7a)\uc774\uc694 \ub610 \uc77c\uccb4\ub9cc\ubc95\ub3c4 \uacf5(\u7a7a)\uc774\ub780 \uac83\uc744 \ub9d0\uc500\ud55c \ubc95\ubb38\uc785\ub2c8\ub2e4.<\/p>\n

          \uae08\uac15\uacbd(\uf90a\u525b\u7d93) \ub610\ud55c, \ub098\ub3c4 \uacf5\uc774\uc694 \uc77c\uccb4\ub9cc\ubc95\uc774 \uacf5\uc778 \uac83\uc744 \ud574\uc124\ud55c \uacbd\uc804\uc785\ub2c8\ub2e4.<\/p>\n

          \ubd88\uad50 \uacf5\ubd80\ub294 \ub0b4\uac00 \uc6d0\ub798 \ube44\uc5b4 \uc788\uace0 \uc6b0\uc8fc \uc804\ubd80\uac00 \ube44\uc5c8\ub2e4\ub294 \uac83\uc744 \ubaa8\ub974\uba74\uc740 \uc798 \uc548 \ub418\uc5b4\uc9c0\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

          \ucc38\uc120\ub3c4 \uc5ed\uc2dc \uc6b0\ub9ac\uac00 \ud654\ub450\ub97c \ub4dc\ub098 \uc5fc\ubd88\uc744 \ud558\ub098 \uc774\uc640 \uac19\uc774 \uc544\uacf5, \ubc95\uacf5\uc744 \ub290\uaef4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

          \uadf8\ub798\uc57c \ub9dd\uc0c1\uc774 \uc798 \ub04a\uc5b4\uc9d1\ub2c8\ub2e4.<\/p>\n

          \ub9dd\uc0c1(\u5984\u60f3)\uc740 \ubb34\uc5c7\uc778\uac00?<\/p>\n

          \uc88b\ub2e4 \uad82\ub2e4 \ud558\ub294 \uadf8\ub7f0 \ub9dd\uc0c1\uc740 \uc5b4\ub514\uc11c \uc5f0\uc6d0(\u6df5\u6e90)\ub418\ub294\uace0 \ud558\uba74, \uadf8\ub7f0 \uac83\uc740 \ubaa8\ub450\uac00 ‘\ub124\uac00 \uc788\ub2e4 \ub0b4\uac00 \uc788\ub2e4 \ub610\ub294 \ub9cc\ubc95(\u842c\u6cd5)\uc774 \uc788\ub2e4’ \uace0 \ud558\ub294 \ub370\uc11c \uc774\ub8e8\uc5b4\uc9d1\ub2c8\ub2e4.<\/p>\n

          \ub0b4\uac00 \uc5c6\uace0 \ub124\uac00 \uc5c6\uc5b4 \ubcf4\uc2ed\uc2dc\uc694.<\/p>\n

          \ub610 \ucc9c\uc9c0 \ub9cc\ubb3c\uc774 \ud145 \ube44\uc5c8\ub2e4\uace0 \uc0dd\uac01\ud574 \ubcf4\uc2ed\uc2dc\uc694.<\/p>\n

          \ubb34\uc2a8 \ub9dd\uc0c1\uc774 \ub098\uc624\uaca0\uc2b5\ub2c8\uae4c,<\/p>\n

          \ub530\ub77c\uc11c, \uc6b0\ub9ac\uac00 \ubc88\ub1cc\ub97c \ub179\uc77c \ub54c\ub294 \ubc18\ub4dc\uc2dc \uc774\uc640 \uac19\uc774 \uacf5(\u7a7a)\uc744 \ub290\uaef4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

          \uadf8\ub7ec\uae30 \ub54c\ubb38\uc5d0, \uc6b0\ub9ac\uac00 \ubc18\uc57c\uc2ec\uacbd\uc744 \uc678\uc6b0\ub294 \uac83\uc774 \uadf8\ub7f0 \uc18c\uc774(\u6240\u4ee5) \uc544\ub2d9\ub2c8\uae4c,<\/p>\n

          \ubc18\uc57c\uc2ec\uacbd\uc740 \uc5b4\ub5a4 \ubd88\uc0ac(\u4f5b\u4e8b)\uc5d0\ub098 \uc678\uc6b0\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

          \uadf8\uac83\uc740 \uc77c\uccb4\ub9cc\ubc95\uc774 \uc6d0\ub798 \ube44\uc5c8\uae30\uc5d0 \uadf8\ub7ec\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

          \ub610 \ubc88\ub1cc\ub97c \ub179\uc774\uae30 \uc704\ud574\uc11c\ub294 \uadf8\uc640 \uac19\uc774 \ube48 \ub9c8\uc74c\uc73c\ub85c \ub2e4 \ub193\uc544 \ubc84\ub824\uc57c \ub9cc\uc774 \uacf5\ubd80\uac00 \ub418\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

          \uc870\uc8fc(\u8d99\u5dde 778\u223c897) \uc2a4\ub2d8\ud55c\ud14c \uc5c4\uc591(\u56b4\u967d) \uc2a4\ub2d8\uc774\ub780 \ubd84\uc774 \uac00\uc11c “\ud55c \ubb3c\uac74\ub3c4 \uac00\uc9c0\uace0 \uc788\uc9c0 \uc54a\uc744 \ub54c \uc5b4\ub5bb\uac8c \ud569\ub2c8\uae4c?” \ud558\uace0 \ubb3c\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

          \ucc38\uc120\uc5d0\uc11c\ub294 \ud55c \ubb3c\uac74\ub3c4 \uac00\uc9c0\uc9c0 \ub9d0\ub77c\ub294 \uac83\uc774\uac70\ub4e0\uc694.<\/p>\n

          \uadf8\uac83\uc740 \ubb3c\uc9c8\uc801\uc778 \ubb3c\uac74\ubcf4\ub2e4\ub3c4 \uc6b0\ub9ac \ub9c8\uc74c\uc73c\ub85c \uc2dc(\u662f)\uc57c, \ube44(\u975e)\uc57c, \uc88b\ub2e4, \uad82\ub2e4, \uc774\uc058\ub2e4, \ubc09\ub2e4\ud558\ub294 \uac83\uc744 \ub9d0\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

          \uadf8\ub807\uac8c \ubb3c\uc73c\ub2c8\uae4c \uc870\uc8fc \uc2a4\ub2d8\uaed8\uc11c \ub9d0\uc500\uc774 “\ub194 \ubc84\ub824\ub77c, \ubc29\ud558\ucc29(\u653e\u4e0b\u7740)\ud558\ub77c” \ud558\ub2c8\uae4c \uadf8 \uc2a4\ub2d8\uaed8\uc11c \ud558\uc2dc\ub294 \ub9d0\uc500\uc774 “\ud55c \ubb3c\uac74\ub3c4 \uac00\uc9c0\uace0 \uc788\uc9c0 \uc54a\uc740\ub370 \ubb34\uc5c7\uc744 \ub193\uc744 \uac83\uc785\ub2c8\uae4c?” \uac00\uc9c0\uace0 \uc788\uc5b4\uc57c \ub193\uc744 \uac83\uc778\ub370, \uac00\uc9c0\uace0 \uc788\ub294 \uac83\uc774 \uc5c6\ub294\ub370 \ubb34\uc5c7\uc744 \uc0c8\uc0bc\uc2a4\ub7fd\uac8c \ub193\uc744 \uac83\uc785\ub2c8\uae4c?<\/p>\n

          \uadf8\ub7ec\ub2c8\uae4c \uc870\uc8fc \uc2a4\ub2d8\uaed8\uc11c “\uadf8\ub7ec\uba74 \uc9c0\uace0 \uac00\uac70\ub77c” \ud558\uc168\uc2b5\ub2c8\ub2e4.<\/p>\n

          \uc120\ubb38\ub2f5(\u79aa\u554f\u7b54)\uc740 \uc774\uac19\uc774 \uc544\uc8fc, \uadf8\uc57c\ub9d0\ub85c \ucc38, \uc808\uc2e4\ud558\uace0 \uc9c1\uc808(\u76f4\u622a)\ud55c \uac83\uc785\ub2c8\ub2e4.<\/p>\n

          \uc138\uc0c1\uc5d0 \ud55c \ubb3c\uac74\ub3c4 \uc5c6\ub294\ub370 \ub9d0\uc785\ub2c8\ub2e4.<\/p>\n

          \uc870\uc8fc\uc2a4\ub2d8\ud55c\ud14c \ubb3b\ub294 \uadf8 \uc0ac\ub78c\uc740 \ud55c \ubb3c\uac74\ub3c4 \uc5c6\ub2e4\ub294 \uac70\uae30\uc5d0 \uc9d1\ucc29\ud588\ub358 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

          \uc788\uace0 \uc5c6\ub294 \uadf8\ub7ec\ud55c \uc790\ub9ac\ub97c \ub5a0\ub098\uae30 \uc704\ud574\uc11c \uc774\ub7f0 \ubc95\ubb38\uc774 \uc788\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

          \uc774\ub7f0 \uac83\uc740 \uc5ec\ub7ec\ubd84\ub4e4\uc774 \uc55e\uc73c\ub85c \uc74c\ubbf8\ud574\ubcf4\uc2dc\uba74 \ub418\uaca0\uc2b5\ub2c8\ub2e4\ub9cc, \uc544\ubb34\ud2bc, \uc6b0\ub9ac\ub294 \uba3c\uc800 \ucc9c\uc9c0\uc6b0\uc8fc\uac00 \ud145\ud145 \ube44\uc5b4 \uc788\ub2e4\ub294 \uc18c\uc2dd\uc744 \uc798 \uc54c\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

          \uc6b0\ub9ac \ub208\uc55e\uc5d0 \uc544\ubb34 \uac83\ub3c4 \uc5c6\uc9c0\ub294 \uc54a\uc9c0\ub9cc \uc6b0\ub9ac \uc911\uc0dd\uc774 \ubcf4\ub294 \uac83\uc740 \uac00\uc9dc\uace0, \uc55e\uc11c \uc2dc\uac04\uc5d0 \ub9d0\uc500\ud55c \ubc14\uc640 \uac19\uc774, \ubcc0\uacc4\uc18c\uc9d1\uc131(\u904d\u8a08\u6240\u57f7\u6027)\uc774\ub77c, \uc911\uc0dd\uc758 \ub9dd\ub150\uc73c\ub85c \ubcf4\uc544 \uc788\ub294 \uac83 \uac19\uc774 \ubcf4\uc774\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

          \uad34\ub85c\uc6cc\ud558\ub294 \uac83\uc740 \uc790\uae30\uac00 \uc798\ubabb \ubcf4\uace0, \uc790\uae30\uc758 \ub9dd\ub150 \ub54c\ubb38\uc5d0 \uad34\ub85c\uc6cc\ud569\ub2c8\ub2e4.<\/p>\n

          \ub098\uc058\uace0 \uc88b\uc740 \uac83\uc774 \uc2e4\uc81c\ub85c \uc788\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \uc6b0\ub9ac\uac00 \uc544\uc9c1\uc740 \ubc94\ubd80\uc758 \uc9c0\uc704\uc5d0\uc11c, \uc790\uae30\uac00 \uc798\ubabb \ubd10\uc11c, \uc798\ubabb \ubcf8 \uadf8\uac83 \uac00\uc9c0\uace0 \uc2a4\uc2a4\ub85c \uad34\ub85c\uc6cc\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

            \n
          1. \ucd5c\uc0c1\uc2b9\uc120(\u6700\u4e0a\u4e58\u79aa) : \uc774\uac83\uc740 \uac00\uc7a5 \ub192\uace0 \uc218\uc2b9 \ud55c \ucc38\uc120\uc774\ub77c\ub294 \ub9d0\ud568. <\/li>\n<\/ol>\n

            \uadf8 \ub2e4\uc74c \ub2e4\uc12f\ubc88\uc9f8\ub294 \ucd5c\uc0c1\uc2b9\uc120(\u6700\u4e0a\u4e58\u79aa)\uc774\ub77c, \uc774\uac83\uc740 \uac00\uc7a5 \ub192\uace0 \uc218\uc2b9\ud55c \ucc38\uc120\uc774\ub77c\ub294 \ub9d0\uc785\ub2c8\ub2e4.<\/p>\n

            \uc6b0\ub9ac\uac00 \ubb38\uc81c\ub85c \ud560 \uac83\uc740 \ucd5c\uc0c1\uc2b9\uc120\uc785\ub2c8\ub2e4.<\/p>\n

            \uc6b0\ub9ac\uac00 \uc544\uc9c1\uc740 \uc800\uae09\ud558\uace0 \ube44\ub85d \ub300\uc2b9, \uc18c\uc2b9\uc758 \uc131\uc790(\u8056\u8005)\ub77c \ud558\ub354\ub77c\ub3c4 \uc544\uc9c1 \ubd80\uc871\ud55c \uc148\uc785\ub2c8\ub2e4.<\/p>\n

            \ub530\ub77c\uc11c, \uc6b0\ub9ac\uac00 \ubb38\uc81c\uc2dc \ud560 \uac83\uc740 \uc5ed\uc2dc \uac00\uc7a5 \ucd5c\uace0\uc758 \uc120, \ucd5c\uc0c1\uc2b9\uc120\uc744 \ubb38\uc81c\uc2dc \ud574\uc57c \ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

            \uc6b0\ub9ac\ub294 \uc774\uc81c \uc774 \ucd5c\uc0c1\uc2b9\uc120(\u6700\u4e0a\u4e58\u79aa) \uac00\uc9c0\uace0\uc11c \uc528\ub984\ud558\uace0 \ub098\uac00\uc57c \ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

            \uc774\uac83\uc740 \uc5b4\ub5a4 \uac83\uc778\uace0 \ud558\uba74, \uc5ec\ub798\uc120(\u5982\u4f86\u79aa), \uc870\uc0ac\uc120(\u7956\u5e2b\u79aa)\uc744 \ub9d0\ud569\ub2c8\ub2e4.<\/p>\n

            \uc5b4\ub5a4 \ubd84\ubcc4\ud558\uae30 \uc88b\uc544\ud558\ub294 \ubd84\ub4e4\uc740 \uc5ec\ub798\uc120\uc740 \ubc11\uc5d0 \uc788\uace0 \uc870\uc0ac\uc120\uc740 \uc704\uc5d0\uac00 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4\ub9cc \uc2e4\uc740, \uadf8\ub807\uac8c\ub294 \uc548 \ub418\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

            \ubd80\ucc98\ub2d8 \ubc95\ubb38\uc5d0\uc11c \ubbf8\ub8e8\uc5b4 \ubcf4\ub098, \uadf8 \ub4a4\uc5d0 \uc815\ud1b5 \ub3c4\uc778 \ub9d0\uc500\uc744 \ubbf8\ub8e8\uc5b4 \ubcf4\uba74 \uc774\uac83\uc740 \ub458\uc774 \uc544\ub2c8\ub77c \uacb0\uad6d\uc740 \ud558\ub098\uc778 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

            \ub2e8\uc9c0 \uadf8\ub7f0 \uac00\uc6b4\ub370\uc11c \uc9c0\uc801(\u77e5\u7684)\uc778 \uba74\uc740 \uc5ec\ub798\uc120\uc5d0 \ud574\ub2f9\ud558\uace0, \ub610 \ub9ac\uc801(\u7406\u7684)\uc778 \uba74, \ubcf8\uccb4\uc801(\u672c\u9ad4\u7684)\uc778 \uccb4\uc801(\u9ad4\u7684)\uc778 \uba74\uc740 \uc870\uc0ac\uc120\uc5d0 \ud574\ub2f9\ud55c\ub2e4\uace0 \ube44\uc720\ud574 \ubcfc \uc218 \uc788\ub294 \uc815\ub3c4\uc785\ub2c8\ub2e4.<\/p>\n

            \uc774\ub7f0 \ubb38\uc81c\ub294 \uc804\ubb38\uc801\uc778 \ubb38\uc81c\ub2c8\uae4c \uc774\uac83\uc744 \uc5f0\uad6c\ud560 \ubd84\ub4e4\uc740 \uc5f0\uad6c\ud558\uc2dc\uace0 \uc6b0\uc120\uc740 \uadf8\ub7ec\ud55c \uc904\ub9cc \ub300\uac15 \uc54c\uc73c\uc2dc\uba74 \ub429\ub2c8\ub2e4.<\/p>\n

            \ub530\ub77c\uc11c, \uac00\uc7a5 \ub192\uc740 \uc120\uc740 \uc5b4\ub5a4 \uac83\uc778\uace0 \ud558\uba74, \ubcf8\ub798 \ubd80\ucc98\ub85c\uc11c, \uc77c\uccb4 \ubb34\ub8e8\uacf5\ub355(\u7121\u6f0f\u529f\u5fb7), \ubc88\ub1cc\uac00 \uc5c6\ub294 \uacf5\ub355\uc744 \uc6d0\ub9cc\ud788 \uac16\ucd94\uace0 \uc788\uc74c\uc744 \ud655\uc2e4\ud788 \ubbff\uace0\uc11c \ub2e6\ub294 \uc120\uc785\ub2c8\ub2e4.<\/p>\n

            \uc6b0\ub9ac\ub294 \uc9c0\uae08 \ubc88\ub1cc(\u7169\u60f1)\uc5d0 \uacb0\ubc15(\u7d50\u7e1b)\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4\ub9c8\ub294 \ubd80\ucc98\uc758 \uc548\ubaa9\uc5d0\uc11c \ubcf8\ub2e4\uba74 \ubcf8\ub1cc\uc5d0 \uacb0\ubc15\ub41c \uadf8\ub300\ub85c \ubd80\ucc98\uc785\ub2c8\ub2e4.<\/p>\n

            \ucd5c\uc0c1\uc2b9\uc120\uc744 \ub2e6\ub294 \ubd84\ub4e4\uc740 \uadf8\uac83\uc744 \uc798 \ub290\uaef4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

            \uc9c0\uae08 \uc6b0\ub9ac\ub294 \ubabb \ub098\uace0 \ubabb \uc0dd\uae30\uace0 \ub0a8\ub3c4 \ubbf8\uc6cc\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4\ub9cc, \uadf8\ub7ec\ud55c \ubc88\ub1cc\ub85c \ubb36\uc5ec\uc788\ub294 \ucc44\ub85c, \uc6b0\ub9ac\uac00 \ubcf4\uba74 \ubc94\ubd80\ub77c \ud558\ub354\ub77c\uace0, \ubd80\ucc98\uc758 \uccad\uc815\ud55c \ub208\uc73c\ub85c \ubcf4\uba74 \ub611\uac19\uc740 \ubd80\ucc98\uc785\ub2c8\ub2e4.<\/p>\n

            \ubd80\ucc98\ub2d8\uc774 \uc911\uc0dd\uc744 \uc81c\ub3c4\ud560 \ub54c\ub294 \uc9d0\uc9d3\ucf54 \uc77c\ubd80\ub7ec \uc911\uc0dd\uc758 \uadfc(\u6839)\uc744 \ube4c\ub824 \uc4f0\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

            \uadf8\ub7ec\ub098 \ube4c\ub824 \uc548 \uc4f0\uace0 \ubd80\ucc98\uc758 \uc548\ubaa9 \uadf8\ub300\ub85c \ubcf4\uba74 \ub2e4 \ubd80\ucc98\ubfd0 \uc785\ub2c8\ub2e4.<\/p>\n

            \uadf8 \ud55c\uacc4\ub97c \uc798 \uc54c\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

            \ub2e6\uc740 \ub4a4\uc5d0 \ubd80\ucc98\uac00 \uc544\ub2c8\ub77c \ubc88\ub1cc\uac00 \uad6c\uc871\ud55c, \ubc88\ub1cc\uac00 \uc788\ub294 \uadf8\ub300\ub85c\uac00 \ubc14\ub85c \ubcf4\uba74 \ub2e4 \ubd80\ucc98\uc785\ub2c8\ub2e4.<\/p>\n

            ‘\ub0b4\uac00 \uc9c0\uae08 \uad6c\ubc15(\u5177\u7e1b)\ub418\uc5b4 \uc788\uc9c0\ub9c8\ub294, \ubc88\ub1cc\uc5d0 \ubb36\uc5ec \uc788\uc9c0\ub9c8\ub294 \ubc14\ub85c \ubcf8\ub798 \ubd80\ucc98\ub2c8\uae4c, \ub098\ud55c\ud14c\ub294 \uc11d\uac00\ubaa8\ub2c8\ub098 \uc5b4\ub5a4 \ubd80\ucc98\ub2d8\uc774\ub098 \ub3c4\uc778\ub4e4\uc774\ub098 \uadf8\ubd84\ub4e4\uacfc \ub611\uac19\uc774 \uc77c\uccb4 \uacf5\ub355\uc744 \ub2e4 \uac16\ucd94\uace0 \uc788\ub2e4’ \uace0 \ud655\uc2e4\ud788 \ubbff\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

            \ub2e4\uc2dc \ub9d0\uc500\ub4dc\ub9ac\uba74, \ub3c4\uc778\uc774 \ub41c \uc148 \uce58\uace0 \ub2e6\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

            \uadf8\ub798\uc57c \ucd5c\uc0c1\uc2b9\uc120\uc778 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

            ‘\uacfc\uac70\uc5d0 \ub0b4\uac00 \ubb34\uc2a8 \ud5c8\ubb3c\uc774 \uc788\ub2e4. \ub0b4\uac00 \uc798\ubabb\ud588\ub2e4. \ucc38\ud68c\ud574\uc57c \ud558\uaca0\ub2e4’ \uadf8\ub7f0 \uac83\uc740 \ub9c8\ub545\ud788 \ud574\uc57c\ud558\uc9c0\ub9cc, \uadf8\uac83\uc740 \uc544\uc9c1\uc740 \ub192\uc740 \ub2e8\uacc4\ub294 \ubabb\ub429\ub2c8\ub2e4.<\/p>\n

            \uacfc\uac70\ub294 \ub2e4 \uc78a\uc5b4\ubc84\ub9ac\uace0, \uc624\uc9c1 \ub098\ud55c\ud14c \uac16\ucd94\uace0 \uc788\ub294 \ubd88\uc2ec(\u4f5b\u5fc3)\ub9cc \ubb38\uc81c\ub85c \ud574\uc11c ‘\ub0b4\uac00 \ubcf8\ub798 \ubd80\ucc98\uc778\ub370’ \ud558\uace0, \uc544\ub9cc\uc744 \ubd80\ub9ac\uba74 \uc548\ub429\ub2c8\ub2e4\ub9cc, \ubd80\ucc98\uac00 \ub41c \uc148\uce58\uace0 \ub2e6\uc544\uc57c \ucd5c\uc0c1\uc2b9\uc120\uc778 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

            \ub098\ub3c4 \ube44\uace0 \ucc9c\uc9c0\ub3c4 \ube44\uc5c8\uc73c\ub2c8\uae4c \uc5ed\uc2dc \ubd80\ucc98\uc640 \ub0b4\uac00 \ub458\uc774 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n

            \ub530\ub77c\uc11c \uc5ec\uae30\uc5d0 \uc788\ub294 \uc544\uacf5(\u6211\u7a7a), \ubc95\uacf5(\u6cd5\u7a7a)\uc744 \uc6b0\ub9ac\uac00 \uaf2d \ub290\uaef4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

            \uadf8\ub9ac\uace0 \uc5ec\uae30\uc5d0 \uc785\uac01\ud574\uc11c \ub0b4\uac00 \ubd80\ucc98\uc784\uc744, \uc989 \uc544\uacf5, \ubc95\uacf5\uc73c\ub85c \ud574\uc11c \ub2e4 \ube44\uc5c8\uc9c0\ub9cc \ub610 \ub2e4\ub9cc \ube48 \uac83\uc774 \uc544\ub2c8\ub77c \ubd80\ucc98\uc640 \ub611\uac19\uc774 \ubb34\ub7c9\uacf5\ub355\uc744 \uac16\ucd94\uace0 \uc788\ub2e4\ub294 \uac83\uc744 \ub290\ub07c\uace0 \ub2e6\uc544\uc57c \ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

            \ub530\ub77c\uc11c, \uc6b0\ub9ac\ub294 \uc774\ub7ec\ud55c \ucd5c\uc0c1\uc2b9\uc120\uc744 \ubb38\uc81c\ub85c \ud558\uc5ec \ub2e6\ub3c4\ub85d \ud558\uc2ed\uc2dc\ub2e4.
            \n\u6df8\u83ef<\/p>\n","protected":false},"excerpt":{"rendered":"

            \uc120(\u79aa)\uc758 \uc885\ub958(\u7a2e\u985e) \uadf8\ub7ec\uba74 \uc120\uc5d0\ub294 \uc5b4\ub5a0\ud55c \uc120\uc774 \uc788\ub294\uac00? \uc120(\u79aa)\uc758 \uc885\ub958(\u7a2e\u985e) \ubb38\uc81c\uc785\ub2c8\ub2e4. \uc9c0\uae08 “\uc120” “\uc820” \uc774\uac83\uc740 \ube44\ub2e8 \ubd88\uad50\uc5d0\uc11c\ub9cc \ub9d0\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud78c\ub450\uad50(Hi-ndu\u654e)\uc758 \uc694\uac00\ubc95(yoga\u6cd5)\uc5d0\uc11c\ub3c4 \uc120\uc744 \ub9d0\ud588\uc2b5\ub2c8\ub2e4. \ub610\ud55c \ubd88\uad50\ub3c4 \uc544\ub2cc \ub2e4\ub978 \uc885\uad50\uc5d0\uc11c\ub3c4 \uc5ed\uc2dc, \ub9d0\uc740 \uc880 \ub2ec\ub9ac \ud55c\ub2e4 \ud558\ub354\ub77c\ub3c4, \uc120\uc744 \ub9d0\ud588\uc2b5\ub2c8\ub2e4. \uba85\uc0c1\ubc95(\u669d\u60f3\u6cd5)\uc774\ub098, \ub610\ub294 \ub3c4\uad50(\u9053\u654e)\uc5d0\uc11c\uc758 \ud0dc\uc2dd\ubc95(\u80ce\u606f\u6cd5)\uc774\ub77c\ub294 \ub9d0\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\uc640 \uac19\uc774 \uc120\uc774\ub77c \ud558\ub294 \uac83\uc744 \uc774\ub984\uc740 \ub2ec\ub9ac\ud55c\ub2e4 \ud558\ub354\ub77c\ub3c4 \uac70\uc758 \ube44\uc2b7\ube44\uc2b7\ud55c \ud615\ud0dc\ub85c \ud574\uc11c \ub2e4 \ub9d0\uc500\ub4e4\uc744… \ucc38\uc120(\u53c3\u79aa)\uc758 \uae30\ucd08(\u57fa\u790e) III<\/span> \uacc4\uc18d \uc77d\uae30<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[1051],"tags":[978,1050,1052],"_links":{"self":[{"href":"http:\/\/w3devlabs.net\/hb\/wp-json\/wp\/v2\/posts\/7741"}],"collection":[{"href":"http:\/\/w3devlabs.net\/hb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w3devlabs.net\/hb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w3devlabs.net\/hb\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w3devlabs.net\/hb\/wp-json\/wp\/v2\/comments?post=7741"}],"version-history":[{"count":0,"href":"http:\/\/w3devlabs.net\/hb\/wp-json\/wp\/v2\/posts\/7741\/revisions"}],"wp:attachment":[{"href":"http:\/\/w3devlabs.net\/hb\/wp-json\/wp\/v2\/media?parent=7741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w3devlabs.net\/hb\/wp-json\/wp\/v2\/categories?post=7741"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w3devlabs.net\/hb\/wp-json\/wp\/v2\/tags?post=7741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}